The Squatty Potty
Going to the Toilet Asian Style
When traveling internationally, there are two main areas of dread for many people -- food and toilets! You're on your own with the food, but I'm here to help you with how to use the "squatty potty" found all over Asia. This is a delicate topic, and not without some inherent humor. But this is meant to be a truly educational lens. I'm here to demystify the squatty potty!
The Squatty in My Home
Please Don't Be a Wimp - When in Rome, do as the Romans.
I've known people who came to China on a short trip and stated with pride on the trip back to the airport, "I've been in Asia for three weeks now and haven't once used a squatty potty!"
Somehow that was a source of great satisfaction for the traveler, but I wasn't impressed. What a wimp!
Using a squatty is not torture, for goodness sake! When you've got to go, you need to go. And when in Asia, you're going to run into a squatty more than once. Get over your hangups and just learn to use the squatty.
using the squatty is not as bad as you think
I'm going to walk you through the steps for using the squatty. I'll be tasteful and keep it all G rated, so don't worry.
Which way to face?
Well, to be honest, it probably makes no difference. Usually you face towards the door of the stall.
Where do my feet go?
Look at the squatty. There are always large, ridged surfaces alongside the basin. Those ridges help with traction. Here's a picture to show you proper foot placement.
(Note -- this is the squatty in my own apartment, thus the barefeet.
I would NEVER be barefoot in any other toilet. Period.)
What about your pants?
Pull them down, but for goodness sakes, don't take them off! That's not necessary. And in a public toilet, that would be nearly impossible to do while keeping yourself or your pants from coming in contact with the filthy floor. Your pants can be around your knees just as they are when you use a pedestal toilet. You won't soil them. Really. (No photo here. You'll just have to try it yourself!)
How to squat.
This is not the same squat as you may have done over a Western toilet that was too dirty to sit on. You need to squat all the way down. It's actually more comfortable to go into your catcher's stance than to squat just a bit. So go ahead. Squat fully down. In case you're still not clear, here's an "anonymous" photo of some kind soul willing to demonstrate.
In the correct position, your clothes are out of the direct line of fire.
Have you ever used a squatty before?
The Trash Can
If there's a trash can in the toilet stall, more than likely you're meant to put your tissue inside it and not inside the squatty potty.
This oddly translated sign from Thailand is trying to say just that thing -- don't put your paper (or anything else besides #1 or #2) into the toilet.
You can take your clue from what you see. It's usually pretty obvious that the paper is meant to be put into the trash. Gross, but that's the way it works!
Toilets of the World
Be considerate. Flush. Even if the person before you didn't, just remember the Golden Rule and flush.
How to flush? Sometimes there's a tank with an obvious knob or button. Other times there is a foot pedal that you step on. That's my favorite kind since I hate to touch anything inside a toilet! Here's a foot pedal as an example:
What if there's no obvious plumbing of any kind?
Is there large bucket of water with a ladle inside? That's how you flush. Take a scoop of water and toss it down the toilet, washing it "clean." If you need to, use a couple of scoops. Then replace the ladle back inside the bucket.
You Can Do It!
Unless you have some physical limitations which keep you from squatting, you can learn to use a squatty potty!
And it would be best to learn; this sign is rarely seen in China.
The music is really creepy in this video. And there is a curse word in a sign. Be careful no little eyes are watching.
The Trough Squatty
Sometimes you may encounter a squatty this is more of a trough that you straddle. In some situations these trough squatties are completely open without any stalls. Or possibly there will be stalls but no doors on the stalls. Many reststop toilets and school toilets are like this. One blogger calls them Weapons of Mass Destruction in the culture shock arena. I have to agree.
Take a deep breath, while you hold a tissue over your mouth, of course, and remember that this is truly just a call of nature. Everyone does it. Try to get yourself to the back of the line so fewer people are watching you. Or even wait until the crowd thins (if ever).
Practical Reminders for Toileting in Asia
- Always carry tissue packs! Most bathrooms will not supply toilet paper. Sometimes you can purchase it from vending machines in the restroom or from a table outside the toilet. But don't rely on that.
- Along the same lines, you should also carry wet wipes. Just trust me. If you're in a bathroom without running water to wash your hands, these can substitute.
- Most bathrooms will have running water but no soap. I carry a small snap top bottle of liquid soap in my bag so I can get my hands really clean. It is the same size and weight as those alcohol gel cleansers and will get your hands really clean! (Hint -- refill it with dish detergent for a cheap substitute.)
- If your pants are really long, you may want to roll them up. Toilets are notorious for soggy floors. You don't want your hems lolling about in that filth!
Necessities for Traveling or Living in China - don't leave home without them
The Benefits of a Squatty Potty
For centuries, people have squatted to do their business. And it seems that squatting to have a bowel movement results in a more complete elimination! It also reduces the rate of hemorrhoids. In cultures where squatty potties are prevalent, the rate of hemorrhoids is almost nil!
- The Best Toilet of All
This article explains a brief history of the water closet and the pedestal toilet we in the West are used to using. But the article argues for squatting as a more natural and healthy way to eliminate.
- Squat Toilets: Prevention of Colon Cancer, IBS and Healing for Hemorrhoids?
This article explores the squatting versus sitting issue from a medical perspective.
- Squatting for the Prevention of Hemorrhoids
A fascinating study of people who used squatting to relieve hemorrhoids. "Of the 20 patients, 18 reported within a few days to a few months a significant reduction or complete absence of symptoms. The two who showed no improvement had previously had
Video About the Squatty Potty - Healthier Than a Sitting Toilet
This humorous video discusses the health factors in squat versus sitting toilets.