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Cory Urlacher (buildabody)

Joined 16 months ago from Chicago Illinois




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Cory Urlacher - Background in College Strength and Conditioning. Worked as an Assistant Strength Coach under Cole Bamberger before being promoted to Head Strength Coach for football. Obsessed with progression and improvement, he will be focused on mobility, nutrition, and general fitness.

Shawn Murphy - Shawn is currently one of the strongest 198 pounders in California. At 19 he has two State powerlifting records accompanied with one National record. Shawn is currently studying Nutrition in college. He will be writing on Powerlifting and Nutrition. 


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