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Coach Albert

Joined 6 years ago from San Francisco




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Coach Albert is an NASM, ACE, and ACSM certified group exercise coach and personal trainer who has helped hundreds of people get in the best shape of their lives.

A national fitness presenter contributing to the continuing education of instructors in the fitness industry. 

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  • The Art Of Eating Like A Warrior

    The Art Of Eating Like A Warrior

    2 years ago

    Live to run, run to live. The human species. Not the fastest, or the strongest, or even most efficient to procreate. We cannot run as fast or as long, we cannot hear as well. Our sense of smell is weak in comparison...