Described by some as the 'alien spacecraft' shaped vegetable, Kohlrabi is a staple at Farmers' Markets and in home vegetable gardens. The vegetable is versatile, and can be enjoyed raw or cooked.
You hear a lot about carbohydrates such and fructose, glucose, and sucrose with today's low-carbohydrate diet trends, but what happens to them in your digestive system and body?
Ever wonder what to do with one of those flying saucer shaped patty-pan squash found at Farmers' Markets? Here is some background information and several recipes for you to try!