My husband and I gave the Whole30 diet a shot. I feel much better and learned some surprising things. Here’s the full, honest scoop.
Decorating Easter eggs with onion skins is an old tradition in Ukraine and other Eastern European countries. It's an easy way to make all-natural Easter eggs.
Something you're eating could be dragging you down by triggering a mild allergic reaction or inducing inflammation. The Whole30® diet can help you pinpoint those foods and eliminate them.
We've all heard the playground song extolling the virtues of eating beans and farting. But is there any truth to the rhyme? Galaxy Gal investigates.
Russian women seem to have it all: intelligence, education, beauty, and more. It sounds too good to be true. Is there a catch?
Exercising with hand grippers can give you a powerful grip, lower your blood pressure and improve performance in sports. Here's how to get the most out of them.
Young children have little trouble learning how to move chess pieces, but they don't find the game very fun. No Stress Chess is a good way to get them started.