Are there simple and inexpensive ways to strengthen the cardiovascular system? There are! If you are new to the idea of using herbs for heart health purposes, this lens is a great place to start. I've kept the page...
Enjoy a walk on the moor: a tract of open uncultivated upland, also called a heath, with vegetation such as heather, gorse and course grasses. Moors are cataloged as Ericaceae (the heath family).
This page brings together poems about dance (or with dance as a metaphor) and some artwork inspired by dance. Play your favorite dance music and enjoy!
This page expresses some of the many aspects of stillness through poems and photographs. Be still and enjoy . . . or enjoy and be still . . . There is a point where in the mystery of existence contradictions meet;...
This page is a celebration of horses through poetry and art. Horses have such marvelous presence and sometimes a poem, or piece of art, is able to capture the essence of that presence.
I love poetry, art and science fiction. This lens puts all three together. I hope you enjoy the poems and the (mostly) computer generated art. As Captain Jean Luc Picard says, "engage!" Any sufficiently advanced...
Celebrating the beauty and flight of birds, and of words.
The reason for this page is simple. I love poetry and I love cats. Many poets have written about our feline friends and some are presented here in traditional and contemporary verse.
Robert Frost has written many wonderful poems that do not get the air time they deserve. His most beloved poems are so for a good reason, but there are many other remarkable verses to enjoy.
Joy Harjo is part of the Muscoge/Creek Nation. She is a Native American activist, professor, scriptwriter, published poet, singer, and plays tenor sax.
Neville discovered what would eventually become the hallmark of his teaching: It was imperative to assume the feeling that one's goal has already been attained.
"We all flow from one fountain; - Soul. All are expressions of one love. God does not appear, and flow out, only from narrow chinks and round bored wells here and there in favored races and places, but He flows in grand...
Denise Levertov's poetry explores several dimensions of the human experience: nature, love and motherhood, war and the nuclear arms race, poetry, the role of the poet and mysticism.
Metaphor is frequently used in literature, especially in poetry, where with few words, emotions and associations from one subject are associated with a different subject.
"We could learn a lot from crayons...Some are sharp, some are pretty, some are dull, and some have weird names, but they all have to live in the same box." ~ author unknown ~ "The capacity for getting along with our...
I used SPRING FOREST QIGONG techniques on my cat dying Mocha Joe. After three qigong sessions in one week, Joe was running and playing like a 3 year old (he was 12).
How we manage our emotions has a lot to do with the quality of our lives.