The best inspiration can come from the most unlikely sources.
A new home can equal a new lifestyle. With some home staging basics, you can show potential buyers that your house, above all others, offers them the fabulous lifestyle they seek.
Vitamin D, aka "The Sunshine Vitamin," is an essential element to good health. Not only does Vitamin D ensure strong bones, it also helps to elevate your mood and prevent diseases.
Flax seed is an ancient super food that provides amazing health benefits that include the prevention of life threatening illnesses like heart disease, cancer and diabetes.
Indoor cycling is an intense work out that burns a ton of calories, but the benefits of the indoor cycling experience go beyond just fitness and fat burning.