Comparing languages is entertaining and educational. Plus, it leads to greater multicultural understanding and tolerance.
Want to learn a foreign language? You already know more than 9000 words without even realizing it. What are those words?
In only 3 minutes a day, Movement Notation helps you cure all posture and strain related neck & shoulder pains, even headaches!
People love you when you are cool and happy. Use this arsenal of useful and fun techniques to reduce stress and manage depression.
Addictive, useless and harmful foods cause food addiction and obesity. We identify 5 main culprits and replace them with healthy superfoods.
These facial massage techniques & simple homemade cosmetic recipes to cleanse, feed and tone the skin make you feel and look years younger.
The functions and workings of the skin as an organ go deeper than skin deep. Find out how to get rid of pimples and acne with a literally hair-raising experiment.
Facial relaxation and regeneration plus a Facial Sauna to tone and rejuvenate your face in the privacy of your own home. For women and men.
Don't believe the hype. Anti aging misconceptions debunked and replaced by a healthier and more natural approach to aging gracefully.
Motion-massage against the floor gets rid of fat and tones muscles to guarantee weight loss around the seat area and eliminate cellulite.
Back and neck pain may in part be caused by your driving habits. Simple adjustments to the seat in your car as well as your posture can help. Also: learn how to use gravity to ease the pain.
Dance, exercise, and body language can be written down in a special script called choreology or movement notation. How does it work?
Passive Stretch gets rid of a stiff neck and headaches. Just relax and enjoy the experience and the lasting benefits.
Mega-cities like Manila are fast growing in sizes and numbers. What future can be expected from such extremes of globalization?
Learn here how to identify the root cause of your aches and pains and improve flexibility with passive stretching for safer alignment and a pain-free life at any age.
Hate gyms and exercise? The Hawaii Hula Chair does it all for you. Achieve results with a great laugh into the bargain!
Industrial livestock farming is unsustainable and unethical. Eating meat and dairy causes ill-health and climate change. What can we do?
These 10 easily learned daily skills and habits can improve your looks, mindset and character to make you irresistible to women.
Improve alignment, mobility, and strength in the affected joint with one or more of these 10 exercises to ease arthritic pain.
Pictures and videos show the benefits of gravity inversion with an aerial yoga swing — a must-have tool that can help you get as fit as a child.
Burdenko is a fun and popular approach to fitness training for maximum results with minimum effort for athletes and ordinary people alike.
The privately owned Federal Reserve prints money out of thin air. Is Fractional Reserve Lending the root cause of economic depression?
Training for weight loss is play with the new fitness craze Toddlertone where the child has become the teacher.
How can children be protected before it is too late? Should prospective parents be made to pass a test before being allowed to breed?
Dance is a popular form of entertainment today. Anyone can benefit from a dancer's perspective on self-improvement. Live like a dancer!
Anyone with good English and something worthy to say can make money at HubPages. Its success lies in keeping up with the Internet's ever changing demands.
Juliette Kando's "Chin Up" Exercise video helps you systematically tone the muscles of the neck and jaw to get rid of your double chin for good.
Improve your vision with eye exercises. Learn palming, focusing and speed training your eyes for better performance. Soon you won't need your glasses.
With these gentle daily exercises, as well as the help of gravity inversion, you can improve your posture and ease your neck or shoulder pain.
The health risks of meat production today can no longer be brushed under the carpet. Find out exactly what you put into your mouth.
No waist line? You may be a high risk case for heart disease and diabetes. Enjoy finding your waistline with these targeted exercise videos.
The Shake Weight can work wonders for your arms and upper body. Learn how to use it safely, with proper body awareness to prevent injury.
A well structured workout session is something to look forward to. It is fun, motivating, sensible, guarantees safety, and the best results.
Watch these six short videos and explanations about what causes back pain, how to prevent it, and how to cure yourself so you'll never have back again.
Slightly modifying your day-to-day physical behavior, as if you were your own personal trainer, can make you lose weight and get super fit.
Heart transplant patients inherit remarkable character traits from their donors. New science proves that there is a second brain in the heart.
Ankle and wrist weights are popular as shortcuts to training, but what do you need to know for optimum safety and effectiveness?
Chronic back pain, stiff neck, frozen shoulders, and all posture-related pains can be prevented and cured with simple gravity inversion.
You are WHEN you eat. Digestive system explained and respected with a Sneaky Fast Plan that shrinks the stomach for permanent weight loss.
The pelvis is the body's center of gravity. Hanging upside down and easy pelvic alignment exercises can help achieve near perfect posture.
Fully illustrated, body-friendly design of the Floor Desk, plus videos to get rid of RSI (repetitive strain injury) from daily computer use.
Narrow and pointed shoes may seriously damage your feet. Protect the feet of your children, and learn how to heal your own damaged feet. We can reverse this evolutionary disaster.
If you do not want to wake up at 4am to an acute asthma attack, read this story of how I managed to give up smoking, almost effortlessly.
The feet are the roots or foundations that hold us upright. Correct foot alignment is crucial for strength and balance in the whole body.
Learn how to re-align your ankles and knees with these simple moves to ease the pain, improve balance, strength, and to avoid injury.
Test your knowledge with this short story containing no less than 80 French words commonly used in English. Score your results at the end.
These 10 daily basic movements performed in the right way can correct posture and get you fit to prevent obesity and related illnesses.