Keeping The Spirit High

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By Juliet Christie


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Journey To Enlightenment: Revealed Journey To Enlightenment: Revealed
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Journey to Enlightenment - Seasons Journey to Enlightenment - Seasons
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  • You Need Not Be an Expert to Build Profitable Websites

    IF I a novice created a profitable website anyone can.br /Having always wanted to create my own website it seemed impossible since I had no knowledge on website creating and building. I started searching the internet to find a site that would teach me how to build one. I wanted to create a site that was easy to build, that would look attractive and professional and gave me the permission to put what I wanted to put on it, such as affiliate programmes of all kinds, advertisement, and videos.br /br /The website I was looking to create should be cheap since I had little or no funds. I came across many that offered websites but no tools at all only a hit counter, some gave nothing at all. In such a case one would have no domain name; yours would be an extension of the existing owners.br /I came on some that talk about up loading and downing FTP pages which I knew nothing about. Some offered you pages but it was to promote their product. Some offered to build the site at an exorbitant price and a steep cost per month to maintain it.br /br /Then I came upon Sitesell I had hit the jackpot. I had found the site that would teach me everything from scratch for less than $1. a day. One who was user friendly to new users as well as professionals. I got so excited. I received so much literature, to read about site building that it took me a week before I got the confidence and was willing to take my first step .br /br /The company stressed content, content, content, and the use of good, profitable high ranking keywords. They said that keywords research was necessary and was made easy by using the Keyword tool they provided. This ensured that the content I wrote matched what individuals were searching for. It was very important to follow the day by day instructions they supplied. They stated specifically that I should create lots of good content before I start monetizing my site.(that is trying to make money from my site)br /br /They offered all the tools one could think necessary to build a successful internet business website. They submitted my site to top search engines. I got search ranking for each page so if the page is not doing well I can recreate it. They gave me tools to analyze my pages to see if they were search engine ready, they gave me tools such as value exchange to make sure that I get good inbound links . On top of all this they offer a good five pillar affiliate programme.br /br /The only thing I did not quite like about Sitesell were the look and feel selectors which they are now working on. I would prefer three columns pages instead of two. Because I do not know html or xml I cannot, create the pages how I would like them to look so I had to use their pre-designed templates which are good if you are not an expert. Although the site is profitable it does not look exactly as how I would have liked it to look, but as I said before, I was and is still determined to build my sites with my own hands.br /br /However I do have a good site and the traffic is improving every day without me doing any paid advertising. I have quite a few high ranking search engines pages and quite a good number occupying number one positions. Can you imagine what it will be like when I start do some paid advertisement at places like Google Adwords? Come on now do you want to build your site but finances are low try sitesell.com I have done it you too can do it.br /br /Juliet Christie Murray is a Jamaican Teacher. At present she is a vice principal in a Jamaican High School, a teacher of Home Economics author of two inspirational books and webmaster obr /a href="http://www.jamaicapoetry.com/"http://www.jamaicapoetry.com//abr /http://www.specular-jamaica.comdiv class="blogger-post-footer"http://rpc.technorati.com/rpc/ping http://hubpages.com/_197t54my6c5gx/profile/Juliet+Christie/divimg src="http://feeds.feedburner.com/~r/blogspot/CByZ/~4/502318711" height="1" width="1"/ - 5 days ago

  • Grace Canned Mackerel

    a href="http://4.bp.blogspot.com/_XHWlPuqjpXU/SSTJTpq_rxI/AAAAAAAAAH8/u0IFJwk88yQ/s1600-h/mackerel.jpg"img id="BLOGGER_PHOTO_ID_5270558803371208466" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 75px; CURSOR: hand; HEIGHT: 75px" alt="" src="http://4.bp.blogspot.com/_XHWlPuqjpXU/SSTJTpq_rxI/AAAAAAAAAH8/u0IFJwk88yQ/s200/mackerel.jpg" border="0" //abr /divGrace Canned mackerelbr /Canned mackerel is one food that is eaten by many Jamaicans. It comes in three sizes. It was one of the cheapest protein foods in Jamaica but due to the rise it cost of living its cost has been slowly rising. The food is a good source of protein and calcium; the bones are processed soft enough to be eaten. /divdiv/divdivbr /Mackerel in tomato sauce is the favorite of many Jamaicans .although it is also canned in brine or oil the one in tomato sauce is the one that makes Grace money because Jamaicans love very spicy foods. The Jamaican sea water do not have enough of this type of fish for processing so the fish is imported but it is prepared and packed in Jamaica.br /Sometimes in life many grand things are born out of hardship and such is this special mackerel recipe. My son is a lover of meat and on Sundays it had to be beef or chicken but his first choice is beef. /divbr /div/divdiv/divdiv/diva href="http://4.bp.blogspot.com/_XHWlPuqjpXU/SSTJTpq_rxI/AAAAAAAAAH8/u0IFJwk88yQ/s1600-h/mackerel.jpg"/adivbr /This particular Sunday I faced a dilemma I had no meat and no money to buy any. I determined that I was going to serve rice and peas, potato salad a fresh toss vegetable salad, canned mackerel and a fruit drink and my son was going to eat it and would not know it was not meat so this is how this great mackerel recipe was born. It was so good and he loved it. I decided I would share it with the world. I have not even given it a name as yet however by the time I am finished with this article I hope to come up with one if not you can have the pleasure of giving it a name.br /strongIngredientsbr //strong1. 1 large canned mackerel in tomato saucebr /2. 1 Tbsp fish saucebr /3. 1 large onion finely choppedbr /4. 4 clove garlic finely dicedbr /5. ½ scotch bonnet pepperbr /6. 1 Maggie beef bullionbr /7. 1 tbsp soy saucebr /8. ¼ tsp rosemarybr /9. ¼ tsp thyme leavesbr /10. ¼ tsp black pepperbr /11. 2 egg whitesbr /12. ½ cup flourbr /13. !/2 tsp vinegarbr /14. 1cup oil /divdiv/divdivstrongMethod /strong/divdivbr /Drain the tomato sauce from off the mackerel land set aside for saucebr /Use a fork and flake the mackerel until fine.br /Add all the ingredients except the flour and oil and stir.br /Add the flour a little at a time until you get firm dough that can be shapedbr /Break off a piece of the dough flatten to 1/4 inch thick and shape into 3x 4 ½ inchbr /It should look like beef stakes. Roll into flour and fry until golden brown.br /Use up the rest of the dough until you have at least 10- 12 of the mocked beef mackerel stakes.br /If you do not mind the taste of the mackerel you can use the tomato sauce you strained off to make the sauce. But if you are trying to really disguise the mackerel begin your sauce from scratch bybr /Using 1 tbsp flour, 1 tsp butter, cook over a low fire.br /Then add some ¼ cup garlic tomato paste.br /Add one cup boiling water stirbr /Season to taste with salt, celery, thyme.br /Pour over the mackerel and serve.br /Garnish with thick sauté onions slices and scotch bonnet peppers./divdiv class="blogger-post-footer"http://rpc.technorati.com/rpc/ping http://hubpages.com/_197t54my6c5gx/profile/Juliet+Christie/divimg src="http://feeds.feedburner.com/~r/blogspot/CByZ/~4/502318713" height="1" width="1"/ - 2 months ago

  • Caribbeanflags A whole New Way

    Caribbean flag a whole new waybr /br /Ca href="http://www.caribbeanflags.com/scripts/default.asp?idaff=7232"aribbean Flags /ais a whole new way for Black African women especially Jamaican Caribbean women to, have fun dressing up and showing off their countries’ memorabilia. They love spending money on items that make to look good .All over the world you can identify Jamaican women by their mode of dress.br /br /Caribbean flag.com plays an important part in providing accessories for these women. As a matter a fact they provide accessories for almost all countries with individuals of African descent. There are accessories and souvenirs depicting each country. One can get very sentimental from something as basic yet patriotic as a country’s flag.br /br /Caribbean Flags supply authentic bracelets, scarves, broaches, head ties, necklace, knapsack, gloves, t-shirts, you name it. Look at Caribbean flags and you can get something to enhance your looks, car or home ,key rings, CD’s, stickers, the whole works.br /Take a visit there and see what your country has in store do not hesitate to select the ones you like when you see them because they are unique stuff and hot item the unique offers do not last very longbr /br /Caribbean women and women world wide can a href="http://hubpages.com/_197t54my6c5gx/hub/Make-Money-by-Selling-Nothing-and-Giving-People-Things-for-Nothing"make money on line /aby selling your own countries products.you can make 10-15% by selling caribbean souvenirs and by recruiting other sisters to become affiliatebr /br /br /span style="font-size:130%;"span style="color:#ff0000;"IMPORTANT INFORMATION FOR ARTICLE WRITERS/spanbr /br /br //spanAre you one of those individuals who believe in writing article and publishing them onilne to complement your income?. Are you not finding it very tedious to be sitting and writing ever da?. I came upon the cool website that teaches you how to create one article then spin it to get at least 50 new articles and none of them is the same. They will also submit them to as many directories as you wish .Do you want to have a look well go a href="http://www.blogger.com/%3Ca%20href=%22http://www.jetspinner.com/?thankyou-page=6103"'here/adiv class="blogger-post-footer"http://rpc.technorati.com/rpc/ping http://hubpages.com/_197t54my6c5gx/profile/Juliet+Christie/divimg src="http://feeds.feedburner.com/~r/blogspot/CByZ/~4/502318715" height="1" width="1"/ - 3 months ago

It is really not easy at these times to think about keeping the spirit high

There is this feeling of uneasiness stealthy taking over the world as price of oil spiral to an all time high.

This keeps reducing the spending power of individuals across the globe without partiality.

More and more people are seeing their dreams going up into the smoke of uncertainty as they keep seeing their dream cars ,houses ,vacation and children's education go out of their reach. Families are finding it extremely difficult to supply basic needs. We have to start think differently for example get an economy car instead of our dream car

How does one tell individuals going through these experiences that now is the time to exhibit positive thinking? Only few individuals know that this is maybe and sometime the edge that the rich has over the poor. ,just keeping the spirit high

For those who read the Bible ,paying particular attention to the story of Job will agree with me that positive thinking was all that Job had left after losing all his possessions ;which included his children,animals,property and friends. He found it from the strength that was deep within him because he was connected to a master energy source who helped in keeping the spirit high..

Here are some ideas many have found extremely helpful during their period of extreme and all time rock bottom low.


  • You Need Not Be an Expert to Build Profitable Websites

    IF I a novice created a profitable website anyone can.br /Having always wanted to create my own website it seemed impossible since I had no knowledge on website creating and building. I started searching the internet to find a site that would teach me how to build one. I wanted to create a site that was easy to build, that would look attractive and professional and gave me the permission to put what I wanted to put on it, such as affiliate programmes of all kinds, advertisement, and videos.br /br /The website I was looking to create should be cheap since I had little or no funds. I came across many that offered websites but no tools at all only a hit counter, some gave nothing at all. In such a case one would have no domain name; yours would be an extension of the existing owners.br /I came on some that talk about up loading and downing FTP pages which I knew nothing about. Some offered you pages but it was to promote their product. Some offered to build the site at an exorbitant price and a steep cost per month to maintain it.br /br /Then I came upon Sitesell I had hit the jackpot. I had found the site that would teach me everything from scratch for less than $1. a day. One who was user friendly to new users as well as professionals. I got so excited. I received so much literature, to read about site building that it took me a week before I got the confidence and was willing to take my first step .br /br /The company stressed content, content, content, and the use of good, profitable high ranking keywords. They said that keywords research was necessary and was made easy by using the Keyword tool they provided. This ensured that the content I wrote matched what individuals were searching for. It was very important to follow the day by day instructions they supplied. They stated specifically that I should create lots of good content before I start monetizing my site.(that is trying to make money from my site)br /br /They offered all the tools one could think necessary to build a successful internet business website. They submitted my site to top search engines. I got search ranking for each page so if the page is not doing well I can recreate it. They gave me tools to analyze my pages to see if they were search engine ready, they gave me tools such as value exchange to make sure that I get good inbound links . On top of all this they offer a good five pillar affiliate programme.br /br /The only thing I did not quite like about Sitesell were the look and feel selectors which they are now working on. I would prefer three columns pages instead of two. Because I do not know html or xml I cannot, create the pages how I would like them to look so I had to use their pre-designed templates which are good if you are not an expert. Although the site is profitable it does not look exactly as how I would have liked it to look, but as I said before, I was and is still determined to build my sites with my own hands.br /br /However I do have a good site and the traffic is improving every day without me doing any paid advertising. I have quite a few high ranking search engines pages and quite a good number occupying number one positions. Can you imagine what it will be like when I start do some paid advertisement at places like Google Adwords? Come on now do you want to build your site but finances are low try sitesell.com I have done it you too can do it.br /br /Juliet Christie Murray is a Jamaican Teacher. At present she is a vice principal in a Jamaican High School, a teacher of Home Economics author of two inspirational books and webmaster obr /a href="http://www.jamaicapoetry.com/"http://www.jamaicapoetry.com//abr /http://www.specular-jamaica.comdiv class="blogger-post-footer"http://rpc.technorati.com/rpc/ping http://hubpages.com/_197t54my6c5gx/profile/Juliet+Christie/divimg src="http://feeds.feedburner.com/~r/blogspot/CByZ/~4/502318711" height="1" width="1"/ - 5 days ago

  • Grace Canned Mackerel

    a href="http://4.bp.blogspot.com/_XHWlPuqjpXU/SSTJTpq_rxI/AAAAAAAAAH8/u0IFJwk88yQ/s1600-h/mackerel.jpg"img id="BLOGGER_PHOTO_ID_5270558803371208466" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 75px; CURSOR: hand; HEIGHT: 75px" alt="" src="http://4.bp.blogspot.com/_XHWlPuqjpXU/SSTJTpq_rxI/AAAAAAAAAH8/u0IFJwk88yQ/s200/mackerel.jpg" border="0" //abr /divGrace Canned mackerelbr /Canned mackerel is one food that is eaten by many Jamaicans. It comes in three sizes. It was one of the cheapest protein foods in Jamaica but due to the rise it cost of living its cost has been slowly rising. The food is a good source of protein and calcium; the bones are processed soft enough to be eaten. /divdiv/divdivbr /Mackerel in tomato sauce is the favorite of many Jamaicans .although it is also canned in brine or oil the one in tomato sauce is the one that makes Grace money because Jamaicans love very spicy foods. The Jamaican sea water do not have enough of this type of fish for processing so the fish is imported but it is prepared and packed in Jamaica.br /Sometimes in life many grand things are born out of hardship and such is this special mackerel recipe. My son is a lover of meat and on Sundays it had to be beef or chicken but his first choice is beef. /divbr /div/divdiv/divdiv/diva href="http://4.bp.blogspot.com/_XHWlPuqjpXU/SSTJTpq_rxI/AAAAAAAAAH8/u0IFJwk88yQ/s1600-h/mackerel.jpg"/adivbr /This particular Sunday I faced a dilemma I had no meat and no money to buy any. I determined that I was going to serve rice and peas, potato salad a fresh toss vegetable salad, canned mackerel and a fruit drink and my son was going to eat it and would not know it was not meat so this is how this great mackerel recipe was born. It was so good and he loved it. I decided I would share it with the world. I have not even given it a name as yet however by the time I am finished with this article I hope to come up with one if not you can have the pleasure of giving it a name.br /strongIngredientsbr //strong1. 1 large canned mackerel in tomato saucebr /2. 1 Tbsp fish saucebr /3. 1 large onion finely choppedbr /4. 4 clove garlic finely dicedbr /5. ½ scotch bonnet pepperbr /6. 1 Maggie beef bullionbr /7. 1 tbsp soy saucebr /8. ¼ tsp rosemarybr /9. ¼ tsp thyme leavesbr /10. ¼ tsp black pepperbr /11. 2 egg whitesbr /12. ½ cup flourbr /13. !/2 tsp vinegarbr /14. 1cup oil /divdiv/divdivstrongMethod /strong/divdivbr /Drain the tomato sauce from off the mackerel land set aside for saucebr /Use a fork and flake the mackerel until fine.br /Add all the ingredients except the flour and oil and stir.br /Add the flour a little at a time until you get firm dough that can be shapedbr /Break off a piece of the dough flatten to 1/4 inch thick and shape into 3x 4 ½ inchbr /It should look like beef stakes. Roll into flour and fry until golden brown.br /Use up the rest of the dough until you have at least 10- 12 of the mocked beef mackerel stakes.br /If you do not mind the taste of the mackerel you can use the tomato sauce you strained off to make the sauce. But if you are trying to really disguise the mackerel begin your sauce from scratch bybr /Using 1 tbsp flour, 1 tsp butter, cook over a low fire.br /Then add some ¼ cup garlic tomato paste.br /Add one cup boiling water stirbr /Season to taste with salt, celery, thyme.br /Pour over the mackerel and serve.br /Garnish with thick sauté onions slices and scotch bonnet peppers./divdiv class="blogger-post-footer"http://rpc.technorati.com/rpc/ping http://hubpages.com/_197t54my6c5gx/profile/Juliet+Christie/divimg src="http://feeds.feedburner.com/~r/blogspot/CByZ/~4/502318713" height="1" width="1"/ - 2 months ago

  • Caribbeanflags A whole New Way

    Caribbean flag a whole new waybr /br /Ca href="http://www.caribbeanflags.com/scripts/default.asp?idaff=7232"aribbean Flags /ais a whole new way for Black African women especially Jamaican Caribbean women to, have fun dressing up and showing off their countries’ memorabilia. They love spending money on items that make to look good .All over the world you can identify Jamaican women by their mode of dress.br /br /Caribbean flag.com plays an important part in providing accessories for these women. As a matter a fact they provide accessories for almost all countries with individuals of African descent. There are accessories and souvenirs depicting each country. One can get very sentimental from something as basic yet patriotic as a country’s flag.br /br /Caribbean Flags supply authentic bracelets, scarves, broaches, head ties, necklace, knapsack, gloves, t-shirts, you name it. Look at Caribbean flags and you can get something to enhance your looks, car or home ,key rings, CD’s, stickers, the whole works.br /Take a visit there and see what your country has in store do not hesitate to select the ones you like when you see them because they are unique stuff and hot item the unique offers do not last very longbr /br /Caribbean women and women world wide can a href="http://hubpages.com/_197t54my6c5gx/hub/Make-Money-by-Selling-Nothing-and-Giving-People-Things-for-Nothing"make money on line /aby selling your own countries products.you can make 10-15% by selling caribbean souvenirs and by recruiting other sisters to become affiliatebr /br /br /span style="font-size:130%;"span style="color:#ff0000;"IMPORTANT INFORMATION FOR ARTICLE WRITERS/spanbr /br /br //spanAre you one of those individuals who believe in writing article and publishing them onilne to complement your income?. Are you not finding it very tedious to be sitting and writing ever da?. I came upon the cool website that teaches you how to create one article then spin it to get at least 50 new articles and none of them is the same. They will also submit them to as many directories as you wish .Do you want to have a look well go a href="http://www.blogger.com/%3Ca%20href=%22http://www.jetspinner.com/?thankyou-page=6103"'here/adiv class="blogger-post-footer"http://rpc.technorati.com/rpc/ping http://hubpages.com/_197t54my6c5gx/profile/Juliet+Christie/divimg src="http://feeds.feedburner.com/~r/blogspot/CByZ/~4/502318715" height="1" width="1"/ - 3 months ago

Daily Affirmations

By Soy Criada

I can do all things through Christ which strength me.

I am in the hands of the almighty God.

The Kingdom of God is within me.

I am healthy, and grow in strength from birthday to birthday.

`I look, act; believe I am ___ years younger than my natural age.

Every individual situation experienced comes to me, to make me a better person.

I love everyone and everyone loves me.

Throw your heart over the bar your body will follow.

How To Sleep Well at Night

Getting a good night's rest is one of the first requirement for keeping the spirit high. Before you go to bed:

Read an inspirational book. The Bible is the best.

Do not watch late night news and violent shows before going to sleep.

Avoid taking caffeine products in the late evenings.

Empty your mind of all unpleasant and ugly thoughts, fill it with pleasant thoughts

Of people, pictures and all beautiful things.

Go to sleep.

Amazon Hottest Selling Books

Beautiful Jamaica the place to keep the spirit high

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