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8110 Healthy Breakfast-On-the-Go Ideas
by Annette Rozen
We've all read the studies reported in magazines, we've been lectured by our doctors and told so by our mothers - "Breakfast is the most important meal of the day". And yet, somehow, we either don't seem to... published 4 months ago
72Irritable Bowel Syndrome -Part I
by Annette Rozen
Over-the-Counter Medications - Over-the-counter medications are what I refer to as "the quick fix." While they may be helpful in relieving your current symptoms, they are certainly not a long term solution to... published 5 months ago
74Top 10 Health Benefits of Ginger
by Annette Rozen
Ginger is a perennial plant, distinguished by the white and yellowish-greenish flowers it produces, as well as its thick and long twisting rhizoid (stem). The ginger plant is known to have originated in... published 4 months ago
75Top 11 Health Benefits of Coffee
by Annette Rozen
They say that hot dogs are bad because they contain nitrates. They say you should limit your egg yolks because they're high in cholesterol. Stay away from too much soy - it causes impotence, milk chocolate... published 4 months ago
59Gluten- Free; For the Gourmet Palate
by Annette Rozen
Upon researching my articles on IBS, I came across a disease whose details were unknown to me - Celiac's Disease. As an avid dessert eater - the type that plans her meals not according to the menu of... published 5 months ago
68The Travel Smart Packer
by Annette Rozen
If you have read my bio, than you know I love international travel. Most of my friends perk up when you simply mention the word "travel" in their presence. For most people traveling is a break from their... published 3 months ago
61Discovering Diabetes - Part II Insulin and Tablets
by Annette Rozen
No matter what type of diabetes you've been diagnosed with, the goal remains the same - get your blood sugar levels under control! The first method I will discuss for doing this is via insulin injections. ... published 5 months ago
76How to Make Your Own Smoothies
by Annette Rozen
As an avid smoothie drinker for quite a number of years now, I've had the privilege of amassing a substantial amount of knowledge on this topic, knowledge I've decided to pass on to you! Most of my knowledge... published 5 months ago
75Irritable Bowel Syndrome - Part II
by Annette Rozen
Changes in Diet Changes in diet have proven to be one of the most successful, side- effect-free, courses of treatment for IBS. Only patience and will power are required. The approach is two-fold: A. Avoid... published 5 months ago
61Discovering Diabetes- Part I
by Annette Rozen
Diabetes is a disease that unfortunately affects one in every seventeen people world- wide, with eighteen hundred people being diagnosed everyday! Although there are a number ofseveral types of diabetes, I... published 5 months ago
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