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8410 Healthy Foods to Help You Lose Weight and Feel Full
Historically, food has always been there to keep us healthy. Unfortuntately, the Western Diet has become filled with processed foods that contain partially hydrogenated oils, high fructose corn syrup, and...
52 comments
93The Diet for Thinning Hair
If you are experiencing thinning hair or hair loss, some changes in your diet can help. An underactive thyroid may be the cause and that can be rectified. Another cause is the heavy meat consumption in the...
69 comments
90Rev Up Your Fat Burning Metabolism with Avocado
You can boost your fat burning metabolism by eating foods that contain L-carnitine. Avocado is a rich source of L-carnitine. As an added bonus, it is also an aphrodisiac. L-carnitine is an amino acid found...
58 comments
86Are There Any Safe Hair Dyes?
Many hair dye companies have jumped on the natural hair dye bandwagon offering products labeled 'natural' but the consumer needs to be educated and cautious. Hair dyes used on darker color hair are often...
7 comments
91Why is Number 8 a Lucky Number?
While traveling in picturesque Beijing a year before the 2008 Olympics, my fun tour guide talked about lucky numbers. The number 8 was and is considered a very lucky number. She explained that this is the...
35 comments
78Weird Pies for Dessert!
What is a weird pie? Depending on where you live you may consider a bean pie a weird pie. Beans as a pie filling? Yet, it is one of my all time favorite pies but then I live in Brooklyn, NYC where beans pies...
33 comments
77What are Raw Fats? And Why Do We Need Them?
Raw fats are fats that are uncooked and in their most natural state. Most people are not including enough of these raw fats in their daily diet. Instead the fats are usually cooked or added to a food that is...
52 comments
80The Many Benefits of Coconut Water and Milk
The health benefits of coconut water have been known to many cultures all over the world. Additionally, coconut is used in several Asian cuisines, as well as in the West Indies, West Africa and Hawaii. ...
19 comments
85Can a Daily Tablespoon of Olive Oil Help You Lose Weight?
Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...
67 comments
85What is an Officetel?
This is a common type of apartment rental in S. Korea. It seems the word is derived from the word 'office' and 'hotel' - it is meant to be similar to a hotel in that people live there but the word office...
15 comments
