Hot Hubs · by C.J. King · tagged exercise RSS icon



Sort Results: [ Hot | Best | Latest ]

The latest trend, so it seems, is the Spare-tire, beer-belly, muffin-top, apple-shape, bread-basket, gut, pot-belly, front-porch;any way you look at it, far too many people are well-acquainted with belly fat. 93

How to Lose Belly Fat

by C.J. King

I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health... published 16 months ago

18 comments    health diet exercise

76

Making Time for Exercise

by C.J. King

Exercise is essential for healthy living. No matter what your size, because size is not always an indication of good health, there are some things that you must fit into your busy lifestyle. Whether stay at... published 16 months ago

1 comment    health exercise lose weight

working