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81Our Obsession with the Vagina (Yes, I Said That Word!)
The Brazilian look is (still) in, and it's no mystery why - who isn't visually arrested by the appearance of a smooth, young-looking, oh-so-partially exposed derriere? I have no objection to a skimpy swimsuit...
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83Six Great (Legal) Performance Enhancers – for Sports or Just Fitness
With all the marketing claims out there, promises that you'll lose weight, gain huge muscles, and tear up all competition, it's difficult to sort out what's real. I always come back to the same conclusion: A...
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84The Killer 15-minute Massage: Active Release Technique (ART)
There are so many styles of massage, ranging from the most relaxing rub-down to specific treatment for sports or injuries. If there is one "magic bullet" in massage, however, it's Active Release Therapy (ART)....
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79Benefits of Functional Stretching – and How NOT to Stretch
Chances are, at some point you learned how to stretch before a workout. Chances are, the way you learned to stretch could actually be slowing you down and increasing your risk of injury! There are four main...
70Yoga for Real People: Six Easy-to-Follow DVDs for Strength and Relaxation
Do you feel intimidated by the body-twisting antics of yoga? Do you wish the instructor at the gym or local yoga studio would show you a few basics first? Maybe you only have 30-60 minutes total to allot to...
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70How Solid Chocolate Is Made (and Why It’s Actually a Frozen Food)
What separates smooth, crisp, solid chocolate from a grayish, mushy blob, or a melted heap? It's all about temperature. Just like steel or glass, chocolate must be tempered carefully to produce the final,...
0 comments64How to Get the Domain You Want for Your Website
You'd like to set up a website, and you have some creative ideas for a website address (URL), but you're not sure whether those URLs are available, or how to set them up. Here's how to get a URL you like, with...
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60A One-man, Old-time Jazz Revival
Clint Baker was not troubled with questions like, "What do I want to do when I grow up?" I personally suspect he picked up a trumpet or a clarinet before he could walk. By the time he was in high school, he...
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72Eight Ways to Motivate to Do Your Workout
So you have a goal, or a reason to exercise. Maybe you want to lose weight or body fat, gain strength and fitness, or relieve stress. But, how do you get yourself to do what you promised yourself you'd do,...
