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Dear Dr. Greg -- Text Anxiety
by Dr. Greg Cason
Dear Dr. Greg, Finals are coming up, and I don’t know what to do. Sometimes I get so nervous I have trouble studying for my tests. Then, I when I take the test I am afraid that I will forget... published 15 months ago
Dear Dr. Greg - Self-Esteem
by Dr. Greg Cason
Dear Dr. Greg, I have to feel good about myself in order to succeed, right? What can I do about low self-esteem? Generally self-esteem is thought to be how you think or feel about yourself. In sum, it is... published 15 months ago
Dear Dr. Greg -- Am I addicted to working out?
by Dr. Greg Cason
Dear Dr. Greg, I go to the gym every day (1-2 hours) to look better than everybody else. If I miss a day, I feel guilty and bad about myself. Am I addicted to working out? So many... published 15 months ago
Dear Dr. Greg -- Going Home for the Holidays
by Dr. Greg Cason
Dear Dr. Greg, My family wants me to come home for the holidays, but I almost never have fun with them. Some friends want me to be with them over the holidays. What should I do? While I can’t make a... published 15 months ago
Dear Dr. Greg -- Help! I'm turning 40!
by Dr. Greg Cason
Dear Dr. Greg My 40th birthday is fast approaching and I'm freaking out. I'm having anxiety attacks and feel like my life is over. How can a gay man like me feel good about himself... published 15 months ago
Dear Dr. Greg -- Addicted to the Internet?
by Dr. Greg Cason
Dear Dr. Greg, I think I am addicted to the Internet! I saw a report on TV that showed students who would stay on the Internet for hours at a time even though they had homework and other projects to do. I... published 15 months ago
Anger: Explained
by Dr. Greg Cason
Negative feelings, such as anger, are normal and often appropriate in some circumstances. Anger is one of the basic emotions of survival. In short, anger gives us the motivation and energy to defend... published 15 months ago
Psychotherapy with Men who Bareback
by Dr. Greg Cason
The following is the follow-up article describing a talk I gave at the 1998 California Psychological Association convention in Pasadena, California. The article was written in a magazine format and intended... published 15 months ago
Coping with Disaster
by Dr. Greg Cason
The shock and pain of the multiple disasters of September 11, 2001 will be one that will profoundly affect us as individuals, communities, and as a nation for some time to come. Like ... published 15 months ago
Suicide & the gay community
by Dr. Greg Cason
“I want to kill myself.” These are five words that nobody ever wants to hear—whether they’re spoken out loud or merely voices in your own head — not even me – and I am a... published 15 months ago









