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  • by Dr. Greg Cason

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74

Anger: Explained

Negative feelings, such as anger, are normal and often appropriate in some circumstances. Anger is one of the basic emotions of survival. In short, anger gives us the motivation and energy to defend...

3 comments    health exercise eating
53

Coping with Disaster

The shock and pain of the multiple disasters of September 11, 2001 will be one that will profoundly affect us as individuals, communities, and as a nation for some time to come. Like ...

0 comments    health family new york
Dr. Greg Cason profile image55

Fight or Flight? Turning the tables on bullies

For many gay teens, being bullied is akin with acne and angst—it's part of growing up. The bully’s menace is equally familiar: The name-calling, the beckoning to meet after school, and the wary...

0 comments    health advice gay
If you have a question, please visit askdrgreg.com55

Dear Dr. Greg -- Text Anxiety

Dear Dr. Greg, Finals are coming up, and I don’t know what to do. Sometimes I get so nervous I have trouble studying for my tests. Then, I when I take the test I am afraid that I will forget...

0 comments    health advice education
Have a question of your own?  Go to askdrgreg.com57

Dear Dr. Greg - Self-Esteem

Dear Dr. Greg, I have to feel good about myself in order to succeed, right? What can I do about low self-esteem? Generally self-esteem is thought to be how you think or feel about yourself. In sum, it is...

1 comment    health advice success
Have a question?  Please visit askdrgreg.com63

Dear Dr. Greg -- Am I addicted to working out?

Dear Dr. Greg, I go to the gym every day (1-2 hours) to look better than everybody else. If I miss a day, I feel guilty and bad about myself. Am I addicted to working out? So many...

1 comment    health advice women
If you have a question, please visit askdrgreg.com55

Dear Dr. Greg -- Are Counselors the same as Psychologists?

Dear Dr. Greg, It seems like there are a lot of "counselors" at school (e.g., financial aid counselors, admissions counselors, and you!). What do you do that is so different? That is a good question! The...

0 comments    health advice college
If you have a question you would like answered, please visit askdrgreg.com63

Dear Dr. Greg -- Addicted to the Internet?

Dear Dr. Greg, I think I am addicted to the Internet! I saw a report on TV that showed students who would stay on the Internet for hours at a time even though they had homework and other projects to do. I...

0 comments    health advice internet
72

Four things you may be doing to BREAK-UP your relationship

All relationships have problems. All couples fight. When they do they are trying to communicate about problems for which they feel passionately about. The problem is not that couples...

2 comments    health advice relationships
Dr. Greg Cason profile image63

Male Rape

Does it happen? Statistics on male rape are rare, encouraging the belief that it doesn't really happen. But, it does. In light of the recent scandals affecting the Catholic Church, many think of male rape...

1 comment    men mental health therapy
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