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Anger: Explained
Negative feelings, such as anger, are normal and often appropriate in some circumstances. Anger is one of the basic emotions of survival. In short, anger gives us the motivation and energy to defend...
3 commentsCoping with Disaster
The shock and pain of the multiple disasters of September 11, 2001 will be one that will profoundly affect us as individuals, communities, and as a nation for some time to come. Like ...
0 commentsFight or Flight? Turning the tables on bullies
For many gay teens, being bullied is akin with acne and angst—it's part of growing up. The bully’s menace is equally familiar: The name-calling, the beckoning to meet after school, and the wary...
0 commentsDear Dr. Greg -- Text Anxiety
Dear Dr. Greg, Finals are coming up, and I don’t know what to do. Sometimes I get so nervous I have trouble studying for my tests. Then, I when I take the test I am afraid that I will forget...
0 commentsDear Dr. Greg - Self-Esteem
Dear Dr. Greg, I have to feel good about myself in order to succeed, right? What can I do about low self-esteem? Generally self-esteem is thought to be how you think or feel about yourself. In sum, it is...
1 commentDear Dr. Greg -- Am I addicted to working out?
Dear Dr. Greg, I go to the gym every day (1-2 hours) to look better than everybody else. If I miss a day, I feel guilty and bad about myself. Am I addicted to working out? So many...
1 commentDear Dr. Greg -- Are Counselors the same as Psychologists?
Dear Dr. Greg, It seems like there are a lot of "counselors" at school (e.g., financial aid counselors, admissions counselors, and you!). What do you do that is so different? That is a good question! The...
0 commentsDear Dr. Greg -- Addicted to the Internet?
Dear Dr. Greg, I think I am addicted to the Internet! I saw a report on TV that showed students who would stay on the Internet for hours at a time even though they had homework and other projects to do. I...
0 commentsFour things you may be doing to BREAK-UP your relationship
All relationships have problems. All couples fight. When they do they are trying to communicate about problems for which they feel passionately about. The problem is not that couples...
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