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Free Colon Cleanse Recipe

Let's face it, most people's diet is made up of less then healthy food. We are a part of a fast food society, and our colons are paying the price. You should be getting at least 5 servings of fruits,...

11 comments    health detox colon cleanse
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Liquid Fast Diet

Ever thought about trying to lose weight using a liquid only diet? Think these diets are just a hoax? Actually, these liquid diets can be quite healthful if they are undertaken properly. While not as stressful...

29 comments    health weight loss fasting
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Herbal Detox Tea For Easy Cleansing

While many people drink coffee in the morning to get them going, just as many rely on decaffeinated herbal teas in the evening to help them relax and enjoy the evening. If you choose an herbal tea with the...

4 comments    tea detox tea herbal detox teas
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Juice Detox

Want to flush toxins out of your system, but don't want the weakness and fatigue associated with a water-only fast? You might want to try a detoxifying juice fast. These fasts are excellent because they keep...

4 comments    health fitness nutrition
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Salt Water Flush

Just as you take a bath each day to wash away dirt from the outside of your body, proponents of the master cleanse diet suggest you also give your insides a good regular cleaning. One way to do this is by...

27 comments    health body detox
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Foot Detox Pads, Do They Really Work?

Have you ever had someone warn you about something sounding too good to be true? This warning may ring true when it comes to foot detox pads. These pads are the latest health craze. Manufacturers claim that...

315 comments    health fitness wellness
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Detox Bath

For centuries, humans have recognized the relaxing, rejuvenating affects of a bath. From the Roman Baths popular in 300 AD to modern day spas, baths have been more than just a way to get clean. They have also...

6 comments    health fitness detox
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Benefits of Fasting

The online encyclopedia Wikipedia defines fasting as, "the act of willingly abstaining from some or all food and/or drink, for a period of time...Medical fasting can be a way to promote detoxification."...

19 comments    colon cleansing fasting
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Master Cleanser Fast

The master cleanser fast is a liquid diet that helps to flush toxins from the body. It consists of drinking a mixture of fresh lemon juice (or sometimes lime is substituted), cayenne pepper and maple syrup....

6 comments    diet dieting fasting
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Beyonce Knowles Diet

Beyonce's Diet for Dreamgirls: Dream Diet or Nightmare? Ever find yourself envying the lifestyle of the famous actresses and actors that grace our television and movie screens? Think their lives are all...

24 comments    health diet weight loss
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