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68Home Safety for the Elderly - A Safety Checklist
by Kat07
As the human body ages, functions begin to weaken, including eyesight, equilibrium and hearing. Here are a few helpful tips to keep yourself or your loved one safe while living at home. Be sure that the... published 8 months ago
71How to Ease Arthritis - Heat vs. Cold
by Kat07
Arthritis is inflammatory, and cold application is the recommendation. However, everyone is different and some bodies respond better to warmth. Try both to see which is better for you. COLD There are several... published 8 months ago
77Techniques for Foot Massage
by Kat07
Our feet take a daily beating. They bear our full body weight every time we stand and with each step we take, and they put up with things like poor footwear, improper body mechanics, and hard walking... published 6 months ago
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