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Scar Prevention and Treatment
Scars. It's the body's natural internal band-aid. Scars are the new blemish - learn treatment options that you can discuss with your medical provider.
11 commentsSleeping Positions and Your Back
The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often...
10 commentsOccupational vs Physical Therapy - What's the Difference?
Some say that PT addresses the lower half of the body while OT addresses the upper half. Others say that PT works on gross motor coordination while OT works on fine motor. Physical therapy focuses on big...
4 commentsRaising Breast Cancer Awareness
Click here for an easy and free way to help fund mammograms for those in need at The Breast Cancer Site! Breast cancer has likely touched someone in your six degrees of separation. By now...
6 commentsThe Benefits of Keeping a First-Aid Box
Be ready for anything - be prepared with a first aid kit that will get you through the paper cuts and more.
12 commentsHow to treat and heal dry, cracked feet
Dry, cracked skin can be painful. When cracks are present, open-toed shoes and slingbacks are pushed to the back shelf. The feet take the weight of our bodies throughout the day, and the added pressure can...
10 commentsPros & Cons of distance learning (online classes)
There are a few questions you should ask yourself before determining whether online or in-class is the best learning environment for you.
22 commentsHow to Heat-Wave Hair
Vidal Sassoon makes a hair waver that is so easy to use! Simply use some setting spray on hair to . . .
0 commentsQuick and Easy Apple Recipes
Three very quick, very easy recipes using apples. If you like to just throw things together in the kitchen, this is for you!
6 commentsTechniques for Foot Massage
Our feet take a daily beating. They bear our full body weight every time we stand and with each step we take, and they put up with things like poor footwear, improper body mechanics, and hard walking...
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