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71The Best Whole Food Sources Of Potassium
by Larry R Miller
Healthy cellular function is dependent on the mineral potassium. Potassium is an electrolyte that’s necessary for muscle building, organ and tissue repair, carbohydrate metabolism and protein synthesis. ... published 8 months ago
72Whole Food Health, Bananas
by Larry R Miller
When we lived in Hawaii, Island of Kauai, we grew various varieties of bananas. Banana trees aren’t really trees. Bananas are part of the lily and orchid family and the “tree” could be more... published 10 months ago
75Depression And The Junk Food Connection
by Larry R Miller
Keep the following in mind: Zinc is an antagonist to copper. In other words, if zinc levels are high, copper is more likely to be excreted from the system. When copper levels are high, the absorption of... published 10 months ago
69Natural Ways to Increase Blood Flow to the Extremities.
by Larry R Miller
Tingling Hands and Restless Legs: Circulation May Be the Underlying Cause. The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include... published 8 months ago
58The Importance of Iron for Health
by Larry R Miller
Iron is the second most important mineral in the body, calcium being number one. Iron, like calcium and protein, is difficult to digest and assimilate. Even if your digestive system is working at optimum... published 7 months ago
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