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77Low-Fat Baked Donut Recipe - Delicious!
by Maddie Ruud
Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 8 days ago
82Quick Low-Fat Drop Biscuit Recipes
by Maddie Ruud
Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat With variety of options for every occasion, these biscuit recipes are healthy, flavorful, quick to make, and quick to bake. published 5 months ago
75No-Guilt, Low-Calorie Summer Cocktail Recipes
by Maddie Ruud
Mix your alcohol, and drink it too! Moscow Mule, Gin and Tonic, Mojito, Margarita, Bellini, Sangria, Caiprinha, Long Island Iced Tea... published 10 months ago
76Healthy Fat-Free Dip Recipes
by Maddie Ruud
Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe. published 11 months ago
81Low-Fat Grilled Chicken Recipes & Marinades
by Maddie Ruud
Grilling your chicken is one of the healthiest ways you can possibly cook it, resulting in a low-fat source of protein that's delicious and versatile. published 4 months ago
86Seven Simple Steps to a Healthier You
by Maddie Ruud
In a world full of negatives, no wonder a person doesn't know where to start! If your goal is improving your health and well-being, shouldn't there be positive steps you can take? published 12 months ago
80Easy Apple Dessert Recipes - Low Fat & Fat Free
by Maddie Ruud
What you lose in fat, you won't miss in flavor with these delicious, simple recipes. Serve them straight out of the oven with fat-free whipped topping, frozen yogurt, or slow-churned ice cream! published 7 months ago
69Low-Fat Banana Bread Pudding Recipes
by Maddie Ruud
Banana Rum-Raisin & Chocolate-Banana Bread Puddings: These two recipes are low in fat but high in flavor. The textures are very different, but both delectable, so in the end, it's a matter of personal taste. published 3 months ago
87How to Make The Perfect Meringue - Illustrated Guide & Recipes
by Maddie Ruud
These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point! published 11 months ago
87Can Americans Learn from "French Women Don't Get Fat?"
by Maddie Ruud
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 12 months ago
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