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73After-Dinner Coffee Recipes (Fat-Free, Alcoholic)
by Maddie Ruud
Enjoy one of these fat-free after-dinner coffee recipes as is, or substitute low-fat or full-fat ingredients, depending on your dietary requirements. published 9 months ago
67Corned Beef & Cabbage Recipes For St. Patrick's Day
by Maddie Ruud
Three delicious no-hassle corned beef and cabbage recipes--one boiled, one baked, one grilled--to help you celebrate Saint Patty's Day in good health AND good taste. published 9 months ago
69Reduced-Fat Hot Salad Bake Recipes - Chicken, Tuna, & Potato
by Maddie Ruud
Hot Chicken Salad, Tuna Salad Bake, & Potato Salad Casserole: These hot salad bake recipes are a low-fat option for those craving comfort food casseroles. Try them all and experiment with your own favorite ingredients! published 9 months ago
71How to Curb Cravings & Stay Satisfied
by Maddie Ruud
Every time you feel hungry and do not eat, your metabolism slows down, and that is the exact opposite of what you want, whether or not you are actively trying to lose weight. What you can do is make healthy choices when you feel those cravings coming on... published 12 months ago
71More Delicious 15-Minute Pasta Dishes
by Maddie Ruud
Classic pasta dishes ready in 15 minutes or less equally as suited for family suppers or dinner parties! published 14 months ago
80Quick, Delicious, 15-Minute Pasta Dishes
by Maddie Ruud
These pasta dishes are all super-simple and speedy, though you'd never know it from tasting them! Something for everyone, from the pickiest eater to the most refined palate. published 14 months ago
68How to Fit More Fiber Into Your Diet
by Maddie Ruud
Fiber-What makes it so good for you? And how can you fit more of it into your diet, without subsisting on bran flakes and Metamucil? published 2 years ago
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