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Personal Develpment for the World - Inspiring a Shift in Attitude

Things are not very good in the world right now.  The global economy is in shambles.  There are wars and violence going on all over the place.  It seems like every day there is a new major tragedy that...

3 comments    love life advice
72

How to Get Out of a Mental Funk

First, let me start off by saying that I have found that the thing that I enjoy most in life is making the people I'm around and connect with happy.  I love being able to put smiles on people's faces and...

15 comments    health entertainment life
58

Weight Loss Nutrition - The Basics

This hub will deliver the basics of nutrition for weight loss. While I will go into greater detail on each topic listed below in their own hubs, this will serve as a general guide for those looking to make...

0 comments    health food diet
65

Weight Loss - The Ultimate Guide

This is the place where I will be outlining the main topics of successful weight loss. I will be posting advice on nutrition, exercise, and everything else. This will serve as an overview to the process of...

5 comments    health life advice
Matt Maresca profile image64

5 Steps to Start Your Weight Loss Journey

Everyday, thousands of people begin a new weight loss journey. Most have tried before, but vow that they are "going to really do it this time". Unfortunately, they do nothing different. They still start...

3 comments    health diet fitness
71

Weight Loss Lies: Things I Hear That Make Me Cringe

I created this hub because their is a lot of misinformation in the world of weight loss. I hear things all the time that make me cringe. I cringe not simply because the advice is ridiculous, but because...

2 comments    health diet exercise
65

7 Fast Fat Loss Tips

Here are some fast fat loss tips that most people can implement immediately. They require changing some habits and you may not be thrilled about doing them, but as Albert E.N. Gray says "The successful...

2 comments    health diet fitness
55

Take Fat Loss Over Weight Loss

At least 75% of people who come to me for fitness advice claim that they want to lose weight. Some of them have specific amounts of weight that they want to lose. This is the case throughout a good part of...

0 comments    health tips fitness
79

Fat Loss Motivation: Conquer the Fat

Fat loss is not easy. We all know that. Unfortunately, too many people try to convince themselves that it can be easy. This leads to useless and often costly experimentation with gimmicks, gadgets, pills,...

3 comments    health weight loss inspiration
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