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Dry Skin
I have had problems with dry skin my entire life, so I work pretty hard to make sure my skin looks healthy instead of dry and flaky. You definitely shouldn’t be embarrassed by dry skin because it is...
18 commentsBody Acne
It’s a skin condition that is caused when hair follicles and oil-producing skin glands become inflamed. Acne can be hereditary, but there other causes too. Some factors that can lead to acne is living in a...
3 commentsBanana Smoothie Recipes
Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the...
48 commentsHow to Burn Calories
Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...
139 commentsQuick & Easy Party Appetizers
You can easily throw a party without spending a lot of time on the appetizers. Don't get me wrong, I love checking out Martha Stewart's awesome ideas...but... They are time intensive and often cost a lot of...
6 comments"Pay My Rent" Party
An old fad is becoming a new trend in these days of economic hardships. Rent parties, also known as house parties, have deep roots in Harlem, where residents threw parties to raise money for bills and rent....
16 commentsEating Before Exercise
Eating a snack within the couple of hours before you exercise will provide you with more fuel for your workout routine. In fact, if you are not fueled up enough, your workout simply will not provide the...
11 commentsGreen Christmas Tree
Season's Greenings: Three options for choosing an environmentally friendly Christmas tree.
18 commentsEasiest Waffle Recipe Ever
You have a craving that you cannot control for some tasty waffles, but you don't want to spend hours in the kitchen cooking them, right? You know what I'm talking about: dirtying up the mixing bowls,...
24 commentsRunning for Beginners
Recent studies have shown that older people who run are healthier than those who don’t. Here are three options for beginners who want to start jogging on a regular basis.
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