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Tom D Nolan profile image72

For How Long Do You Really Need to Brush Your Teeth?

Most people know that you are 'supposed' to brush your teeth for 2 minutes, but this seems such an arbitrary length of time that few of us bother to check how long we actually spend with our toothbrushes in...

0 comments    dental health toothbrush
Tom D Nolan profile image68

Tooth Erosion - Do Not Use Antacids

Following my article about tooth abrasion and acid erosion http://hubpages.com/hub/Are-These-Destroying-Your-Teeth a few patients have told me that they regularly chew an antacid such as Rennie or...

0 comments    heartburn antacids acid erosion
Tom D Nolan profile image75

Bad Breath - Don't Have It

We have all found ourselves chatting with someone whose breath could strip the skin from Superman’s face. And, let’s face it, we’ve all been on the other end of things where everyone in a ten metre...

1 comment    health advice dentist
Tom D Nolan profile image78

Dental Bridges - What can they do for Me?

A dental bridge is a way of replacing one or more missing teeth by permanently fixing the replacement tooth to one or more of your own standing teeth. As with most things, there’s more than one way of doing...

0 comments    health dentistry oral health
Tom D Nolan profile image68

Erosion and Abrasion - Are These Destroying Your Teeth?

Abrasion and erosion damage teeth in similar ways but they are separate conditions with different causes, and different measures are required to combat them. Abrasion is the physical wearing away of enamel,...

0 comments    dentistry dental health
Tom D Nolan profile image57

How to Improve Your Memory

I used to be good at game shows. I could answer most of the questions when I was watching at home and I did pretty well on the couple of occasions I tried my luck in front of the cameras. Then life kind of...

1 comment    health advice how to
Tom D Nolan profile image64

Travel Sickness - Don't Let It Ruin Your Trip

Motion sickness is incredibly common. There are no reliably accurate statistics but it is estimated that, in the UK, a third of the population is affected to some degree. The symptoms include, drowsiness,...

1 comment    health travel medication
Tom D Nolan profile image62

Why Does My Dentist Need to Know About My Suppository?

People sometimes think the dentist is prying when asked what medication they are taking – ‘Yes I’m on tablets but they’re nothing to do with my mouth so you don’t need to know.’ Not true. ...

0 comments    drugs medicines dentistry
Tom D Nolan profile image56

Other Ways to Improve Your Memory

Okay, let’s look at some other ways to improve your memory. So far, I’ve confined myself to things that seem to work for me. But of course not everybody is like me (yeah, yeah, ‘Thank God!’ and all...

0 comments    health memory intelligence
Tom D Nolan profile image55

Protect Your Child's Teeth From Decay

A spoonful of sugar may indeed help the medicine go down but it seems that the sugar substitute, xylitol, has medicinal properties of its own. Recent research has shown that a few drops of xylitol, given as a...

0 comments    diet dentistry
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