hubs 1-10 (updated every 30 minutes)sort by Hot Best Latest
90Three Effects of Relaxation (or Chronic Stress) That May Leave You Stunned
Introduction In this article, I explore the cutting edge of neuroscience and mind-body health. What scientists and researchers, with their new tools and techniques of evaluation and analysis, have...
0 comments
79A Natural Program for Treating Depression: Book Review of Unstuck
Unstuck: Your Guide to the Seven Stage Journey Out of Depression By James S. Gordon, M.D. We're in the Depression Era...And It's Getting Worse According to the World Health Organization (WHO), major...
0 comments
76Employers: Address Job-Related Stress in Your Workplace for Healthier Employees and Bigger Profits
I remember having one particular conversation with my grandparents about ten years ago. They were complaining that I had rarely traveled home to see them during the previous year. I told them about my new...
5 comments
70Is Long-term, Chronic Stress Really that Unhealthy? Absolutely. (Part 1 of 2)
Terms like stressed-out, anxiety, freaked and worried seem like they're getting used more and more lately. With ongoing wars overseas, high gas prices, lay-offs and increasing foreclosure rates, stress...
3 comments
77Three of the Strangest (and Most Effective) Relaxation Techniques You’ll Ever Try
For many of you, things are about to sound a bit strange. They sure did to me at first, until I discovered a few of the most effective relaxation exercises that few people have even heard of. I thought at...
4 comments
72LinkedIn - Creating a Trade Association or Professional Networking Group in 30 Minutes
About 15 years ago, I led the restructuring and re-launch of a small product division of a company in the heating, ventilation and air conditioning (that is, the “HVAC”) industry. Talk about an industry...
0 comments
65Is Stress Making (or Keeping) You Fat? Quite Possibly.
The first thing I do when I get stressed out is to head to the nearest drive-thru at a fast food restaurant. My salve of choice? A couple double cheeseburgers, large French fries and the biggest soft drink...
4 comments
64What is Mind-Body Medicine? A Conversation with One of its Pioneers
James S. Gordon, MD Introduction As Mind-Body pioneer James S. Gordon M.D. has noted, "Mind-Body Medicine focuses on the interactions between mind and body and the powerful ways in which emotional,...
0 comments
73You Better Act Fast. Funding Deadlines for Healthcare Businesses in the Stimulus Plan.
The American Recovery and Reinvestment Act of 2009 was signed into law by President Obama on February 17, 2009. Thankfully, all the funding won’t go to the Wall Street financial firms who helped get us in...
1 comment
58Tools and Techniques to Deal with the Stress of 2009 (Part 2 of 2)
The years of 2008 and 2009 have provided many stressors that can provoke anxiety, including the slumping economy, rising gas prices, demanding work schedules, ongoing wars in Iraq and Afghanistan,...
1 comment
