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DIETING--Buddhist "Mindfulness" Help Stop Binge-Eating
by ae_d
People with weight problems could start keeping track of their calorie intake. However that is only one part of the equation. Women could keep themselves busy making more ways to eat healthier by choosing less... published 4 months ago
Fruit -y Call
by ae_d
Juicy Healthy Apples It's confirmed - "An apple a day [still] keeps the doctor away." Doctors themselves said it. MD's Mark Leyner and Billy Goldberg said "It certainly would be great to spend your money on... published 4 months ago
Best Beef Caldereta
by ae_d
Ingredients: Beef (cut into chunks) 1/8 cup cooking oil (olive - optional) 3 cloves garlic (minced) 3 pc shallots (white onions, minced) 1 pc red bell pepper (seeded and diced) 1 pc green bell pepper (seeded... published 5 months ago
Honey Pineapple Chicken
by ae_d
HOW TO COOK HONEY PINEAPPLE CHICKEN: Ingredients: Chicken pieces 1 can pineapple chunks (reserve juice) ¼ cup soy sauce 1/8 cup cooking oil (olive - optional) 2 cups chicken broth 5 cloves garlic (minced) 1... published 5 months ago
Spring Fresh Fish Meal
by ae_d
Recipes: Appetizer / Side Dish Grill some sliced eggplants. Place in a small bowl. Top with julienned green (unripe) mangoes. Add chopped white onions and diced red tomatoes. Drizzle with fish sauce. Fish... published 5 months ago
Easy Versatile Strawberry Topping
by ae_d
Ingredients: Cream Cheese Frosting: 1 cup cream cheese (whipped) ½ cup confectioner's (powdered) sugar Vanilla essence (to taste; *should not be more than 1 tsp) Strawberry Glaze: Buy a prepared strawberry... published 5 months ago
Exotic Style Fish Fillet
by ae_d
RECIPE: Ingredients: Fish fillet (buy a ready pack at the grocery of fillet your own) 1 tbsp oyster sauce 1 tbsp soy sauce 2 tbsp lime juice 1 tsp ground black pepper 1/3 cup melted butter ¼ cup garlic... published 5 months ago
FOOD--Fish with Creamy Pepper Sauce
by ae_d
Ingredients: Choice of fish (de-boned) 3 tbsp Butter 1 tbsp Garlic (chopped) ½ tbsp Red pepper flakes 3 pc Red tomatoes (chopped) 2 tbsp Cornstarch ¼ cup Parmesan (or Cheddar) cheese (grated) ¼ cup Water... published 5 months ago
American Adobo
by ae_d
Ingredients: Chicken (washed, cubed) Pork (washed, cubed) 1 thumb ginger (peeled, crushed) 7 cloves garlic (chopped) 1 small red onion (chopped) ½ cup soy sauce ¼ cup white vinegar ¼ cup brown sugar ½... published 5 months ago









