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58DIET HOW TO: Counting Your Calories
Calories are energy units found in food. The key word is - energy. You can't go through with any day without energy - food. Yet too much is just as threatening - threatening to your weight, shape, and most...
63Best Beef Caldereta
Ingredients: Beef (cut into chunks) 1/8 cup cooking oil (olive - optional) 3 cloves garlic (minced) 3 pc shallots (white onions, minced) 1 pc red bell pepper (seeded and diced) 1 pc green bell...
57Honey Pineapple Chicken
HOW TO COOK HONEY PINEAPPLE CHICKEN: Ingredients: Chicken pieces 1 can pineapple chunks (reserve juice) ¼ cup soy sauce 1/8 cup cooking oil (olive - optional) 2 cups chicken broth 5 cloves...
53Spring Fresh Fish Meal
Recipes: Appetizer / Side Dish Grill some sliced eggplants. Place in a small bowl. Top with julienned green (unripe) mangoes. Add chopped white onions and diced red tomatoes. Drizzle with fish sauce....
60Easy Versatile Strawberry Topping
Ingredients: Cream Cheese Frosting: 1 cup cream cheese (whipped) ½ cup confectioner's (powdered) sugar Vanilla essence (to taste; *should not be more than 1 tsp) Strawberry Glaze: Buy a...
73Fab Face
What ever you need, you'll find it. The best cares for your face: STIMULATING SKIN SCRUB To cleanse and stimulate the skin, You need: facial cleanser, water, 1 tsp dark brown sugar Wash your face...
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48Exotic Style Fish Fillet
RECIPE: Ingredients: Fish fillet (buy a ready pack at the grocery of fillet your own) 1 tbsp oyster sauce 1 tbsp soy sauce 2 tbsp lime juice 1 tsp ground black pepper 1/3 cup melted...
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62Perfect Pochero
Perfect "Pochero" (Spanish / Filipino Pork Stew) Ingredients: Pork (washed, cubed) 2 pc big shallots (white onions; chopped) ¼ cup fish sauce ½ tbsp whole peppercorns 4 cups water ...
55Valentine's Refreshment: Strawberry Daiquiri
INGREDIENTS: You need... 2 cups fresh hauled strawberries, washed, cleaned, and stripped ½ cup powdered / confectioner's sugar ½ cup medium dark rum (you could go light if you're not...
50FOOD - Fish with Creamy Tomato Pepper Sauce
Ingredients: Choice of fish (de-boned) 3 tbsp Butter 1 tbsp Garlic (chopped) ½ tbsp Red pepper flakes 3 pc Red tomatoes (chopped) 2 tbsp Cornstarch ¼ cup Parmesan (or Cheddar)...
