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Florida Keys
Great Tips on Miami and The Florida Keys: My husband and I travel a lot (40 to 50% of our time). We had been to the keys before but didn’t spend a lot of time there. We were looking for some place warm...
0 commentsOld-Fashioned Potato Scallop
This scalloped potato recipe has been traded in my family over and over again and is always enjoyed at small and large gatherings. It is easy to make, freezes well, and warms up well. Enjoy! Old-Fashioned...
0 commentsPhilip Stein Watches
I have owned a Philip Stein Watch now for a few years and have noticed a much improved feeling of well-being. When I first started wearing this watch, I immediately noticed something once different. After...
0 commentsWorld's Greatest Lasagne
Lasagne is a very versatile dish and is wonderful served with bread, a favourite salad, and a side vegetable such as broccoli or zucchini slices. For dessert try Spumoni ice cream or a light Tiramisu. A nice...
0 commentsDay One of a Nine Day Diet and Exercise Plan
I have done this diet and exercise routine on and off for a few years now, and every time I start doing it, I just feel so good. It is one of the easiest plans I have followed, yet one of the most effective. I...
0 commentsHTML Courses
With today’s ever changing technology, it is often difficult to stay current with technololgy, computers, the web, Internet, etc. It can be time consuming, and financially straining to get the information...
0 commentsDay Five of a Nine Day Diet and Exercise Plan
Click Here for Day 4 Day 5 – Exercise and Diet Routine Exercise Routine Items needed: Two 5lb dumbbells (use smaller or larger depending on what you can handle, but start off light until you build strength)...
0 commentsGrandma’s Easy Chocolate No-Bake Cookies
This recipe has been in my family for years and still enjoyed by grandkids and adults alike. We called them brownies growing up, but they are actually very delicious, easy to make macaroons. Enjoy! 1/2 cup...
2 commentsDay Three of a Nine Day Diet and Exercise Plan
Click Here for Day 2 Day 3 – Exercise and Diet Routine Exercise Routine is the same as day 1 with 2 added exercises. Items needed: Two 5lb dumbbells (use smaller or larger depending on what you can...
0 commentsDay Two of a Nine Day Diet and Exercise Plan
Click Here for Day 1 Day 2 – Exercise and Diet Routine Exercise Routine Items needed: Running or walking shoes Treadmill (optional) Do a 20 minutes mile on the treadmill or take a 20 to 30 minutes brisk...
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