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65

Praise for the Pismo Beach Athletic Club

by gredmondson

In a previous Hub, I wrote "Losing Weight at Fifty-eight," and I mentioned the Pismo Beach Athletic Club, but I didn't really give the PBAC its entire due. That gym was an essential part of my losing weight... published 2 years ago

1 comment    exercise gym trainer

53

How To Lose Weight at Fifty-eight

by gredmondson

When I went to the doctor for my six month check up after my prostatectomy, I was a little unhappy. I had researched therapies for prostate cancer, and once I had decided on the therapy, I researched doctors... published 2 years ago

1 comment    diet exercise dieting

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