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Veggies and Veggie Juices - Basic Carrot Juice
by jim4jo
Basic Carrot Juice I recommend only organic carrots. You need only to rinse them and cut off the tops. Cut pieces to fit into juicer. Process one pound of carrots to make approximately one serving (8 ounces)... published 6 months ago
3 Great Tools To Create Personalised iGoogle Themes
by jim4jo
Instructions on how to design your own theme can be found here on google.com Alternatively, here are 3 great tools to create personalised iGoogle Themes iGoogle is your personalized space on Googleto access... published 6 months ago
Veggies and Veggie Juices - Picnic Potato Salad
by jim4jo
Picnic Potato Salad 4 c peeled and chopped potatoes 1/4 c red peppers, diced 1 c diced celery 1/4 c minced onion Boil potatoes and cool. Add remaining vegetables and set aside. In a separate bowl place; 1 T... published 6 months ago
Fruits and Fruit Juices - Hawaiian Fruit Salad
by jim4jo
Hawaiian Fruit Salad 1 pineapple 1 pint strawberries 1 kiwi 3 bananas 3/4 c grated coconut Slice pineapple in half lengthwise and remove core. Scoop out fruit, cutting into 1inch chunks. Place in a large... published 6 months ago
Make Your Own Meat Substitute - Basic Seitain
by jim4jo
Seitain is a meat substitute. It is made from wheat gluten and is quite high in protein and low in fat. With the right materials it is relatively easy to make. Many prefer it over... published 6 months ago
Healthy Soups - Quick Minestrone Soup
by jim4jo
Quick Minestrone Soup 1/2 c onion, chopped 1/2 c celery, chopped 1/c c carrots, chopped 1 clove garlic, minced 1/4 t thyme 3/4 t basil 1/4 t oregano 1 c cabbage, chopped 11/2 c garbanzo beans (canned,... published 7 months ago
Fruits and Fruit Juices - Fruit Porcupine
by jim4jo
Fruit Porcupine 1 cantaloupe 1 honeydew Red grapes, seedless Green grapes, seedless Skewers Cut cantaloupe in half and place upside down on large serving tray. Cut remaining cantaloupe and honeydew into 1inch... published 6 months ago
Fruits and Fruit Juices - Florida Fruit Salad
by jim4jo
Florida Fruit Salad 2 oranges 1 nectarine 2 tangerines 1 grapefruit 1/2 pineapple 1 pint strawberries Peel oranges, nectarine, tangerines, and grapefruit and cut into small pieces. Cut pineapple into chunks,... published 6 months ago
Healthy Soups - Homemade Vegetable Broth
by jim4jo
Homemade Vegetable Broth 8 to 10 cups distilled water 2 onions 2 to 3 garlic cloves 3 carrots 3 to 4 celery stalks 2 potatoes with skin 1/2 c parsley 1 t thyme 1 t basil 1 T Bragg Liquid Aminos Cut all... published 6 months ago
Fruits and Fruit Juices - Fruit Blast Smoothie
by jim4jo
Fruit Blast Smoothie 1 plum, pitted 1 orange, sliced 2 handfuls of seedless grapes 1 banana 4 T grape juice 1 c frozen strawberries Place all ingredients in Vita-Mix or blender and mix well on high speed. May... published 6 months ago

