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54Self Defense Basics
Self defense is self preservation. In truth, the best defense is to prevent danger. Like they say, an ounce of prevention is worth a pound of cure! How does one prevent being mugged or attacked? Let's take a...
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64Choosing the Right Martial Art for You
I started learning about safety at an early age when my dad would teach me Judo techniques in his spare time. I've always been interested in martial arts and when I was young, would often fantasize about...
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70Hit Where It Hurts!
In every self defense situation, awareness is key. It is not enough to be just aware of your surroundings--that is the first step. Sometimes, people forget that aside from being conscious and aware of the...
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70How to learn how to fight
The good news is, everyone can learn how to fight. Yes. There is no person in the world who cannot learn. The real question is "How do I learn?" If this is question crossed your mind, here a few things you...
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