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62Don't Fear the Barbell: Why Women Shy Away from Strength Training and the Reasons Why They Shouldn't
This morning an epiphany came to me as I sat down with my usual cup of coffee and reached for my usual health and fitness magazine. The title is not important, for I subscribe to many magazines claiming to...
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51Gear Up for the Thrill of Road Biking
My biggest joy today was biking with my dad. And I had a pretty good day, so saying that this was the best part is saying a lot. It was stormy and cold all morning, but by evening, the sun was shining through...
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