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79The Danger Behind the Consumption of Diet Colas and Artificial Sweeteners
by len7288
The danger behind consumption of diet colas and artificial sweeteners. Most of us especially women are scared to gain weight, so when Diet cola's came out of the market, most of us prefer that than the... published 13 months ago
68Graying of Hair Prevention and Treatment
by len7288
Hair is mostly made up of proteins. In protein there is a substance called melanin, it is responsible for the color of hair. Melanin in black or dark hair is the same as that in blonde hair. It is the... published 14 months ago
70Health Benefits of Cucumber
by len7288
Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. It has a dark green rind and white succulent flesh. There are 2 types of cucumbers the pickling varieties and... published 17 months ago
78Health Benefits of Soybean
by len7288
Soybeans contains carbohydrate, fat, protein, vitamins, minerals like calcium, folic acid and iron. The protein in soybean has all the essential amino acids that is adequate for human health. Nutritive... published 17 months ago
69Health Benefits of Spinach
by len7288
Health Benefits of Spinach : Spinach contains choline and inositol, the substances that help to prevent atherosclerosis or thickening and hardening of arteries. Spinach and alfalfa help stabilize blood sugar... published 17 months ago
74Health Benefits of Coconut
by len7288
Coconut is a tropical fruit that is rich in protein. The meat of the coconut is very good in destroying intestinal parasites, that we get from eating infected food. Coconut water is good for kidney and... published 17 months ago
71Health Benefits of Cabbage
by len7288
Health Benefits of Cabbage : Cabbage contain phytonutrients, works to protect the body from free radicals that can damage the cell membranes. Phytonutrients also signal our genes to increase its production of... published 17 months ago
74Health Benefits of Lemon
by len7288
Lemon is an oval shape citrus fruit. Lemon is used as a beverage and an ingredient to some dishes to enchance its flavor. Lemon contains flavonoid a compound that contains antioxidant and anti-cancer... published 17 months ago
67Health Benefits of OMEGA 3 Polyunsaturated Fatty Acids
by len7288
Fish oil contains omega 3 fatty acids, unsaturated oils that can help prevent heart disease. The body can also make it from alpha-linolenic acid. Health Benefits from the Daily Consumption of Omega 3 :... published 17 months ago
66Health Benefits of Pumpkin Seeds
by len7288
Nutritive Values of Pumpkin Seeds : Per 100 gm. Vitamin A : 70 I.U. Niacin : 2.4 mg. Calcium : 51 mg. Iron : 11.2 mg. Phosphorus : 1,144 mg. Fat : 46.7 gm. Carbohydrates : 15.0 gm. Protein : 29.0 gm.... published 17 months ago
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