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83Health Benefits of Pear
Scientific name: Pyrus communis Pears are delicious fruit that is a member of the rose family and are related to the apples. Pears generally have a large round bottom that tapers towards the top; the skin...
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74Causes and Prevention of Flatulence
Flatulence or excessive gas causes uncomfortable abdominal bloating which can be relieved only by bringing the gas up from the stomach (burping) or expelling it through the anus. The average person passes...
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80Health Benefits of Peanuts
Peanut as most of us do not know came from a legume family (and not in the nut family) just like a bean or pea. The nuts originate from the stems, but are pushed into the ground by the plant at an early...
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84Health Benefits of Taheebo
Taheebo is one of the powerful herbs with loads of healing properties. Taheebo also called Pau d' Arco is the common name for the purple-colored inner bark of the Red Lapacho tree, which is found mainly in...
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88Health Benefits of Lime
Scientific Name: Citrus aurantifolia Origin: Southeast Asia Varieties: Countless Tree: height: up to 4.5 m Fruit: diameter: 4-6 cm Culinary uses: flavoring for food and drink Other uses:...
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83Health Benefits of Tamarind
Scientific name: Tamarindus indica Origin: Tropical Africa Varieties: Sweet and sour, but mostly sour Tree: height 20-30 m Fruit: diameter: 2-3 cm; length: 5-10 Season: in the dry season Culinary...
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84Health Benefits of Garlic
For centuries the use of Garlic is not just limited to cooking, garlic is also respected for a very different sort of magic, its possible protective power against many types of disease. The first benefits...
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82Health Benefits of Red Beets
Red Beet is unique for its high levels of anti-carcinogens and its very high carotenoid content. Red beets are high in carbohydrates and low in fat and it is an excellent source of folic acid. It is...
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80Health Benefits of Green Peas
Scientific name: Pisum sativum. Family: Legume family Availability: Green peas are generally available from spring through the beginning of winter. Frozen, canned, and dried peas are available...
4 comments
80Health Benefits of Kiwi
Kiwi fruit contains great nutritional value, which few people appreciate. Weight for weight they are substantially richer in vitamin C than oranges and contain more fiber than apple. They're very rich in...
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