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83Why You Need to Take Borage Oil Supplements
Borage Seed Oil is the second of the "four most important diet supplements," which are: Fish Oil, Borage Seed Oil, Green Tea and Magnesium. These four products correct major deficiencies in the average...
5 comments81Why Fish Oil Beats Flaxseed Oil for Omega-3 in Your Diet
New research reveals millions of Americans are deficient in the vital digestive enzyme called D6D (delta-6 desaturase) required to convert flax oil into EPA and GLA, the two nutrients that fight inflammation....
16 comments79The Fountain-of-Youth Gene and an Herb That Stimulates It
Imagine a single gene in your body that could control your health as some kind of central processing point for things like inflammation, insulin resistance, blood sugar, obesity, heart disease,...
14 comments78Stop Counting Calories to Lose Weight
We don't suggest, recommend or require counting calories to lose weight. The type of diet at we recommend at Level1diet.com is the same KIND OF DIET as that followed by all animals in the natural environment....
4 comments77Coffee, Tea and Caffeine Improves Your Health
Drinking coffee can cut your risk of developing diabetes, insulin resistance and the metabolic syndrome by 50% or more. Major health studies show that drinking 6, 7 or more cups of coffee per day tend to...
17 comments76The DHA Dilemma: Why Vegetarians Need to Make Just One Exception in Their Diet
DHA (short for docosahexaenoic acid) is a long chain omega-3 fatty acid with 22 carbon atoms that is absolutely essential for life and health. DHA is incorporated into cell walls or membranes, where it serves...
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76Japanese scientists discover genes that enable type-2 diabetes
Wednesday, August 6, 2008 -- Japanese researchers at dozens of universities and medical research labs have announced today the discovery today of several previously unknown genes that make humans susceptible...
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75How I nearly re-invented the modern computer
I first ran into computer programming when a neighborhood friend and I were trying to work out the logic for "3 dimensional, 4 square, tic-tac-toe". We had a little box of folded tin that we had hooked...
11 comments72McCain-Palin: Stupid is as Stupid Does
Dare we say it? The McCain-Palin team are two of the least intelligent people who've ever been nominated by major political parties in recent memory. In short, they're stupid. Look at the way they talk to...
119 comments69The Level1Diet 12 Step Anti-Inflammation Health Program
Making only a few changes in your diet and getting a little exercise everyday can lengthen your life, reverse most diseases, reduce aches and pains, improve your mood, help you sleep, and fill you will joy....
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