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67Got Food Cravings? No Will Power? Shut Up and Eat!
The bookstores are full of advice on diet and health. There seems to be no end to would-be health gurus who want to tell us how to get slimmer, more attractive, how to end pain, have more energy and...
5 comments58Getting Healthy By Focusing on the Big Picture
Some people point out that when we try to get healthy, we need to develop custom health strategies for each individual person, or at least for different categories of people. Okay, so you want to treat us...
5 comments70How to get healthy and end food cravings
The principles of a healthy diet that controls cravings and generates rapid improvements in dozens of metabolic diseases are now established and proven. Even governmental authorities are now recognizing the...
9 comments65McCain-Palin: Stupid is as Stupid Does
Dare we say it? The McCain-Palin team are two of the least intelligent people who've ever been nominated by major political parties in recent memory. In short, they're stupid. Look at the way they talk to...
119 comments77The Fountain-of-Youth Gene and an Herb That Stimulates It
Imagine a single gene in your body that could control your health as some kind of central processing point for things like inflammation, insulin resistance, blood sugar, obesity, heart disease,...
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63Japanese scientists discover genes that enable type-2 diabetes
Wednesday, August 6, 2008 -- Japanese researchers at dozens of universities and medical research labs have announced today the discovery today of several previously unknown genes that make humans susceptible...
6 comments73Coffee, Tea and Caffeine Improves Your Health
Drinking coffee can cut your risk of developing diabetes, insulin resistance and the metabolic syndrome by 50% or more. Major health studies show that drinking 6, 7 or more cups of coffee per day tend to...
17 comments83Stop Counting Calories to Lose Weight
We don't suggest, recommend or require counting calories to lose weight. The type of diet at we recommend at Level1diet.com is the same KIND OF DIET as that followed by all animals in the natural environment....
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68How I nearly re-invented the modern computer
I first ran into computer programming when a neighborhood friend and I were trying to work out the logic for "3 dimensional, 4 square, tic-tac-toe". We had a little box of folded tin that we had hooked...
11 comments63My Everett Dirkson Story
This is a real story, cut from the pages of my life. The year was 1966. Sometime in early Spring, the phone rang. Mom answered as usual, and called to me, "Tommy, it's for you -- someone from the...
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