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68New York Marathon
Strap on your running shoes...it's time to get ready for the New York City Marathon with this helpful step-by-step marathon guide! You've tapered well, and now it's race day. You're on the starting line and...
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53Bob Harper
I love watching the Biggest Loser on NBC. When it comes to positive attitude and understanding, Bob Harper is the trainer for me. It is really difficult to lose weight and stay focused, and I don't think I...
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70Running Shoes
What's Your Foot Type?You can go a long way toward discovering what you need in your running shoes by looking at your feet. There are three basic foot types, each based on the height of your arches. The...
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64Running Training
The Four Second RuleUnless you're in high school or college, you probably haven't raced a mile in a while (or ever, for that matter). So what do you do when your running training speed workouts call for...
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63Running Tips
I once asked a colleague who has coached many runners to collegiate and Olympic glory what he considered the proper mileage totals to succeed in distances from the 5-K to the marathon. "That's easy," he said....
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52Yoga
Kick Back and Give Back! We want your old yoga mats. Kids all over Manhattan are doing yoga on sheets and naked crummy gym floors while others bliss out under blankets in savasana. If you have a yoga mat to...
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67Celebrity Fit Club Diet
About Celebrity Fit ClubHosted by comedian Ant, VH1's Celebrity Fit Club, is a reality series where overweight stars come clean about their weight struggles and seek to overcome them. Celebrities from across...
0 comments77Jillian Michaels
On NBC's the Biggest Loser, personal trainer Jillian Michaels helped contestants shed pound after pound and transform their bodies. Learn a little bit about television's toughest weight loss guru. Jillian...
8 comments50Mens_Health_Personal_Trainer
What is the Men's Health Personal Trainer? As the health conscious individual that you are, you are surely familiar with Men's Health Magazine. But, what is Men's Health Personal Trainer? Men's Health...
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74Bob Greene Best Life Diet
The Best Life Diet is an online weight loss and fitness program that you personalize to fit your lifestyle. Designed by Oprah Winfrey's personal trainer Bob Greene, the Best Life Diet is a comprehensive plan...
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