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K-Tec Kitchen Mill64

Why Would I Need a Grain Mill? And What Kind Do I Get?

by speltfan

Versatility: Most grain mills can be used to make flour from wheat (both hard and soft), oats, rice, triticale, kamut, spelt, dried pinto beans, popcorn, split peas, buckwheat, barley, rye, millet, sorghum,... published 3 months ago

0 comments    food recipes recipe

End result = Heavenly Homemade Bread68

Perfect Homemade Bread – 10 Tips to Improve Homemade Whole Grain Bread

by speltfan

We all know that using whole grain in our diet is really good for us, right? I used to think that eating whole grains and all that healthy food was comparable to eating cardboard. Well, I've come up with some... published 3 months ago

2 comments    health food how to

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