11-20 of 26 hubssort by Hot Best Latest
43Walking, A Great Workout
Walking is one of the easiest ways to be physically active. We can do it almost anywhere and at any time; it is also inexpensive. All we need is a pair of shoes with sturdy heel support. Walking will...
0 comments57Car Safety Seats...
Using car safety seats correctly is the best way to prevent injuries from happening to our children. The best seat for our child is the one with the best fit, is properly installed-following the car...
0 comments45Are Vitamins Necessary?... [Part 1]
Vitamins, minerals, and "essential" elements are substances we need in small amounts for normal metabolism, function, and health. These substances are called micronutrients. Our body cannot produce many of...
0 comments36Green Tea and Cancer...
Antioxidants found in tea may slow down the growth of certain cancers. Recent studies conducted in animals show that tea actually reduces the number and size of certain tumors, while reducing the growth of...
0 comments44Can Indoor Molds Affect Our Health?...
Unfortunately, the answer is yes; although there is a lot to learn about these microorganisms, we know that exposure to molds and their spores may cause illnesses on sensitive individuals. Molds thrive on...
4 comments40Is it safe to eat fish during pregnancy? Not really…
There is scientific evidence that eating some ocean fish is healthier, and less risky, than eating fish from rivers or even farm-raised, particularly during pregnancy. There are several reasons: ocean fish,...
0 comments57Interpersonal Relations at Work...
A corporate or workplace culture is a set of behaviors and codes that people use to interact with each other. This includes formal, written company policies and informal rules that we learn with experience. A...
0 comments42Nutrition in Children and Teens...
Good nutrition is important for good health and can help protect against many diseases later in life. However, one important nutrient many kids and teens do not get enough of is calcium, found mainly in milk...
0 comments54Hormone Replacement Therapy [HRT] - What is menopause?
Menopause is the time in a woman's life when menstruation ends; It is part of a biological process that begins, for most women, in their mid-thirties. During this time, the ovaries gradually produce lower...
0 comments38Do We Need Color Additives in Food?...
They are in shampoos, toothpaste, deodorant, contact lenses, lipstick, eyeliner, mascara, juice, cereal, pastry, coffee creamer, vitamins, and many, many other products we use daily... Two categories make up...
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