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84Memory Exercises for a Sharp Mind
Do you ever have trouble remembering names? Is losing your keys or misplacing your glasses a problem? Have you ever walked into a room and wondered why you were there or lost your train of thought in the...
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76How Exercise Effects the Body and the Brain
The physical benefits of exercise are apparent to most, but what is not so apparent is the effects that exercise has on the brain. Research is now showing that aerobic exercise has the ability to boost brain...
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69Fish Oil Benefits
In recent years researchers have studied several health conditions in association with the consumption of fish oil in men and women. Fish oil benefits include the reduced risk of heart disease and diminished...
12 comments
74Lithium Side Effects - No Side Effects With Orotate Delivery System
Lithium was first used in the 1870s to treat gout, cluster headaches and depression. Today, lithium is mostly used to treat bipolar disorder and is available in several forms, including lithium orotate. The...
3 comments86Best Anti-aging and Joint Inflammation Treatments
In the western world there has been much debate over the effectiveness of hyaluronic acid supplements as treatments for anti-aging, premature aging and joint inflammation. The popularity of these supplements...
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70How to Treat and Prevent Throat Mucus
There are many airborne toxins and pollutants such as chemicals, smoke, dust, dander and pollens that try to invade our bodies daily. As a natural defense, the body forms mucus which traps bacteria, germs and...
10 comments
79What is MSG and Why is it Bad for Your Health?
There is much controversy over the food additive known as monosodium glutamate (MSG). Many health conscious consumers today are asking the question “what is MSG?” MSG, is a salt derived from glutamic acid...
16 comments79Under-Active Thyroid Treatment - Hypothyroidism Treatment
There are many different treatments available for an under-active thyroid but what is the most effective treatment? Hypothyroidism is the medical name for an under-active thyroid. It is caused by a deficiency...
16 comments
75Splenda Side Effects Under Investigation
Over the last twenty years, health conscious consumers have continually searched for a healthy artificial sweetener because of the health risks associated with a high sugar diet. The most concerned group of...
15 comments81Understanding Vitamin D Deficiency
It is quite alarming that people of all ages are being affected by vitamin D deficiency. The problem is much more serious than anyone realized. One teenager was X-rayed and found to have a skeleton so thin...
20 comments
