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92Understanding and Combating Adrenal Fatigue
It is estimated that about 80% of adults will be affected by Adrenal Fatigue at some point in life. Usually when someone with this condition goes to the doctor they are told that nothing is wrong. So they end...
48 comments
76How to Treat and Prevent Stomach Gas
In today’s fast paced lifestyle many people have gotten into the habit of eating their food to quickly. This results in food being swallowed that has barely been chewed. Thoroughly chewing your food not...
10 comments
73How to Treat and Prevent Throat Mucus
There are many airborne toxins and pollutants such as chemicals, smoke, dust, dander and pollens that try to invade our bodies daily. As a natural defense, the body forms mucus which traps bacteria, germs and...
10 comments72Fatty Liver, Symptoms, Causes, Treatment and Prevention
The liver has many functions vital to human health. It’s function can be compromised if it accumulates excess fat (fatty liver). The causes of a fatty liver include obesity, certain drugs and toxins,...
8 comments
84LDL HDL Cholesterol: How to Bring Proper Balance
The latest statistics from the American Heart Association show that an alarming number of Americans have an imbalance between ldl hdl cholesterol. Each year about 30 million prescriptions are written for...
12 comments86How to Exercise for Maximum Fat Burning
If you have been a gym member for any length of time you have probably noticed some members engage in strenuous workouts. Some of these members are trying to shed the pounds quickly using different forms of...
27 comments
74Best Way to Increase Metabolism
Many health experts today are teaching that weight management is largely dependent upon a healthy metabolism. As we age it becomes apparent that our metabolism isn’t functioning as well as it once did. ...
14 comments
71Understanding Osteoporosis - Calcium and Hormone Activity
When it comes to osteoporosis prevention, calcium gets most of the attention. Calcium does ninety percent of its work building bone mass during the first seventeen years of life with the balance occurring by...
6 comments
70Calories - Burn More Than You Consume
Many people who exercise to burn calories, burn calories but do not necessarily lose weight. The focus is usually on exercises effective at burning fat such as aerobics. While engaging in fat burning...
14 comments
79How to Get Rid of Cellulite Naturally
Cellulite is a skin condition that affects over ninety percent of woman over the age of thirty. Woman of all shapes and sizes can develop the skin condition. The question of how to get rid of cellulite is...
10 comments
