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Health Benefits of Bananas
by vic
Banana, which is a tropical fruit, has long been known as an excellent source for energy among endurance athletes. It comes in its natural sanitary peel-away package and is packed with approximately 120... published 16 months ago
How To Detox Your Body
by vic
Our bodies are continuously exposed to a large number of toxins through food we eat and the environment we live in. Our bodies are well equipped to handle many of these toxins. However, depending on the type... published 2 years ago
Organic vs. Non-organic Produce
by vic
Humans have been growing produce organically for thousands of years.Today, the USDA has strict regulations governing the production of organic produce.In general, the use of genetically engineered seeds and... published 2 years ago
Bake Your Own Pizza
by vic
Food is my passion, especially Italian. Over the years I have been fortunate to travel to various parts of Italy numerously. That is when I developed the taste for true Italian pizza. I found that the tasty... published 2 years ago
The Miracle of Grape Seeds
by vic
I remember when most variety of grapes had seeds. As the agro business has evolved, more and more grapes are offered in seedless form. However, we may well be missing a very important nutrition which is an... published 2 years ago
Is Gluten a Health Hazard?
by vic
Intolerance and sensitivity to gluten affects over 2 million Americans. Known as Celiac Disease (CD), this health problem is often not diagnosed. Unexplained anemia, osteoporosis, chronic fatigue, infertility,... published 2 years ago
Eat Chocolate
by vic
Over the years there have been a lot of contradictory studies on the effects of chocolate on our health. Recently, there is more and more evidence that chocolate is not as bad as we may have considered in the... published 2 years ago
Raw Vegetarian Foods
by vic
There are two types of foods: a - LIVING FOODS - These are primarily the raw foods which have all their enzymes. b - DEAD FOODS - These are primarily cooked foods which contain no enzymes. All enzymes are... published 2 years ago
Good Mood Foods
by vic
It is well known that the food we eat directly influences our mood. Some foods make us happy, some help us relax, some make us jittery, some make us less stressful, etc. The basic chemicals in each food are... published 18 months ago
Vegetarian Restaurants in SoCAL
by vic
Here is a list of some vegetarian only restaurants in Southern California: AU LAC Raw.Fountain Valley. A truly creative, balanced and delicious menu. My favorite. BRITE SPOT Echo Park JULIANO'S RAW Raw. Santa... published 2 years ago





