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Organic vs. Non-organic Produce
Humans have been growing produce organically for thousands of years.Today, the USDA has strict regulations governing the production of organic produce.In general, the use of genetically engineered seeds and...
10 commentsOrgan Donation Stories and Facts
GIVING LIFE is a collection of compelling organ donation stories. Each chapter chronicles the tale of how this life-saving technology has impacted life in a very personal way - including the author's own story...
0 commentsLightweight Bicycles
Test data indicates that the combined weight of the cyclist and the bicycle greatly impacts the speed during climbs (http://www.analyticcycling.com/ForcesLessWeight_Page.html) I use the following sources for...
16 commentsExotic Bicycles
If you enjoy cycling as much as I do, you will love the pictures of these mostly conceptual, one-of-a-kind, limited production or just unusual bicycles. I will continuously update this HubPage with new images...
30 commentsVO2max Determination
During an exercise, higher intensities require higher uptake of oxygen. During a race, the faster one pedals or runs the higher levels of oxygen one must consume. VO2max is the limit at which point one's body...
3 commentsGood, gentle hamstring & calf stretches for the inflexible
Tight hamstrings and calf muscles can be quite painful and cause problems with the knee joint. I have made it a daily routine to stretch after my daily cycling. My stretch routine includes the calf,...
6 commentsMaintain Healthy Liver
Well over 30 million Americans suffer from some sort of liver disease. The most common is nonalcoholic fatty liver disease (NAFLD). 50-75% of obese and diabetics suffer from liver disease, often not being...
0 commentsNatural Anti-inflammatories
Inflammation is a key cause for pain during physical activities. In sports, it becomes a major obstacle to one's ability to perform at his/her best. In addition, and perhaps more importantly, inflammation has...
13 commentsFight the Flu With Olive Leaf
The olive has historically been considered a food for better health. Ancient Greeks and Romans used olive and its leaves for its medicinal values in controlling fever and infections. Today's science has...
6 commentsNon-soy protein sources for vegans & vegetarians
Soy protein is by far the most popular non-animal based protein source. Various forms of soy protein offer a relatively high levels of protein. However, excessive intake of soy protein may present some...
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