Ponderings: On Compassion
In 2014, Jo_Goldsmith11 took it upon herself to initiate the Light2Love Project Good Words.
Jo pledged to use good words and publish articles used to empower, encourage, support and defend those who need to be shown love.
Jo offered us a good word for each week to focus our thoughts, behaviors and actions on...In the 15th week, Jo wrote her perspective on the word compassion.
However, as 2014 came to an end, Jo filed away her Good Word articles - as she begins the process of publishing it in e-book'. Shyron E. Shenko continues to write a beautiful poem to accompany each Good Word to inspire and lead us.
The ripple effect of the Good Words Project throughout the HubVille community has been heartwarming.
Please join me with some of my musical thoughts and reflections on the word compassion...
To Suffer Together
Compassion literally means “to suffer together.”
** Why do nurses eat their young...? I once thought all nurses were compassionate. Instead of suffering together, some nurses cause suffering by their manner.
** Why do nurses become impatient with student nurses...? Were they not students at one time?
** Why do nurses appear to resent the clients they are charged to care for...?
Nurses, and others who work with people, can suffer from compassion fatigue, where stress, anxiety, difficulty sleeping, the pressures of personal and professional responsibilities, and vicarious trauma, are ever present.
Even television and other forms of social media are saturated with tragedy after tragedy, having the potential of dulling otherwise caring people to the suffering of others.
They don't care anymore.
And as for me I can sit here and bide my time
I got nothing to lose if I speak my mind.
I don't care anymore I don't care no more— Phil Collins
Phil Collins: I Don't Care Anymore
Leave Your Troubles At The Gate
My first nursing supervisor barked orders at me as if she were a drill sergeant. I realized she never mentally left the Army, yet her voice softened with me over the years.
At the tender age of 22, I learned quickly to 'leave my troubles at the gate'.
My supervisor was all about the patients. She could care less what was going on in your personal world. You were expected to report to work and lateness was not acceptable.
Despite her hard-edged, autocratic style, I respected my supervisor's focus on excellent patient care. I have kept the patients as my priority throughout my career, no matter what role I have served.
And, 'I don't care ♥', this is why I have never experienced compassion fatigue.
On and on the rain will fall
Like tears from a star like tears from a star
On and on the rain will say
How fragile we are how fragile we are— Sting
While never having experienced compassion fatigue, my life journey caused a period of overwhelming physical, emotional and spiritual fatigue at one point.
In June, 1999, at the age of 37, I faced my fragility and humanity at the hands of a drug-impaired, armed man in a hostage incident that played out over 46-hours.
I experienced the other side of the bed rails, hospitalized for four weeks, as I recovered ...
And 15-years later, I stress with my students to be ever mindful of their vulnerability. Self awareness and self care are paramount along life's journey.
I have never experienced compassion fatigue because I've known when I needed to take care of myself or allow others to take care of me.
Lights will guide you home
And ignite your bones
And I will try to fix you— Coldplay
Coldplay: Fix You
Recognizing and addressing your own stress and need for self care is the most compassionate thing you can do, for yourself and those you love and work with.
My physical body carries me through the life that God has given me.
My mind helps me think about issues with clarity and meaning.
My soul keeps me aligned with my purpose in the Universe.
My self care plan includes:
- humor and laughter
- music, all kinds
- walking, especially with my dog
- writing, journaling, storytelling
- mindfulness, relaxation
In taking care of myself, I am better able to take care of others in a compassionate manner.
Gail Sobotkin, Happyboomernurse
The Compassion I Found in
My friend, Gail Sobotkin aka Happyboomernurse, is supportive, compassionate and as nurturing as any nurse I have ever worked with ....
Oh wait, Gail is a nurse! And she also happens to be a passionate and talented author and photographer.
While we met online three years ago, I've been fortunate enough to have spent time with both Gail and her husband, Fred. As such, I can vouch that Gail is the real deal...!
I recently heard Gail share her story of at the 'A Grief Workshop and "The Boy I Loved and Lost" Labyrinth Walk' presented also by Mary Van House, MS; Midge DiNatale (Delaware Hospice). This powerful and inspirational story can be found in Chicken Soup for the Soul: Find Your Inner Strength.
I'm not sure if Gail recognized the compassion fatigue in the nurses that cared for her Helmut in his final days when she was a young girl of eighteen.
But I am quite sure that the nurse Gail became demonstrated compassion, understanding and sensitivity for every client and family member she encountered.
I have included some links below that highlight Gail's compassion. She has many others to check out as well...
And now I'd like to pass the baton of the Project Good Words to you, Gail, with the word of compassion.
© Maria Jordan (November, 2014)
- Compassion is Chicken Soup for the Soul: Project Good Words
"Too often we underestimate the power of touch, a smile, a kind word, a listening ear, or the smallest act of caring, all of which have the potential to turn a life around." ~Leo Buscaglia
Written by Happyboomernurse
- Nurses and PTSD: Interview With Dr. Bill Tollefson
Nurses are at increased risk of developing PTSD. Using a case scenario, PTSD expert, Dr. Bill Tollefson, explains what traumatic memories, flashbacks and triggers are.
- Walking the Labyrinth in Times of Sickness, Stress & Grief
It is my belief that walking the labyrinth is a metaphor for life and for the journey of grief. It can be a path to peace that's open to all who enter its mysterious circles.
More by this Author
“Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” (A.A. Milne) Explore those songs that make you believe in something.
They say forgive & forget, but if someones worth forgiving you'll never forget them.. (Unknown) Explore and discuss those songs that make you think of or feel a sense of forgiveness.
Invisible bonds of loyalty can go beyond trust, including a blind devotion with deep - seated feelings of guilt to keep family secrets according to Nagy's contextual approach to family therapy.