5 Minute Hummus

5 stars from 1 rating of 5 Minute Hummus

Hummus has got to be one of my absolute favorite snacks. I love the simpleness of this recipe. Prepared with chickpeas or garbanzo beans this yummy hummus dip makes for a great healthy snack or appetizer. Feel free to add extra flavors such as peppers, garlic or olive oil. You'll have absolutely no problem finishing it.

Cook Time

Prep time: 5 min
Ready in: 5 min
Yields: 6

Ingredients

  • 2 cloves garlic, minced
  • 1 1/2 tbsp. lemon juice
  • 2 1/2 cups canned garbanzo beans, rinsed
  • 1 1/2 tbsp. fresh parsley
  • 1 tsp. cumin
  • Salt and pepper, to taste
  1. In a blender, mix all ingredients (including your extras) until desired consistency is obtained. Chill and serve cold with pita or tortilla chips.

Comments 4 comments

Careermommy profile image

Careermommy 3 years ago from Los Angeles, CA

Lesley, thank you for sharing this quick and easy recipe! I had no idea hummus was so easy to make, and I love hummus! Voted up.


KawikaChann profile image

KawikaChann 3 years ago from Northwest, Hawaii, Anykine place

Thanx Lesley for that terrific fast and easy... I had no idea hummus was garbanzos! Great hub. Upvoted/awesome/following. Peace. Kawi.


Lesley Daunt profile image

Lesley Daunt 3 years ago from Covington, Georgia Author

@Careermommy - yes it is soooo simple. you just basically throw stuff in a food processor lol! thanks for voting :)


Lesley Daunt profile image

Lesley Daunt 3 years ago from Covington, Georgia Author

@Kawi - Most of the time it is made with chick peas but they are pretty much the same thing so whichever is easier to find is what I use! Hope you enjoy it.

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