- HubPages»
- Health»
- Personal Health Information & Self-Help»
- Mentally & Emotionally Balanced Living
BrokenHeartSix (how to mend a broken heart)
GOAL-SETTING
Setting goals is one of the best ways of filling your time and taking your thoughts and considerations away from the negative emotions you are facing. It's a great time to grab the bull by the horns and to do some of those things that you have been planning to do for years. This is the chance to get things done, to feel better about yourself and to prove that you can do things on your own.
Goal-setting...and heading constantly towards those goals...and reaching those goals...is a wonderful thing to do with your life at any time. In times of personal anxiety and unsurety it gives you much more to focus on and it can only help to improve your life in lots of great ways.
So...goal-setting here we come.
Goals are visions...and the more you move towards those visions the more successful you will become. If you want to flourish and achieve the positive visualisations you set up for yourself you need a plan. These visions and goals and plans must be tailored to suit your own personal needs depending on what exactly you want to make fortune of.
You might want to be more successful at work...you might strive for better personal confidence or self-esteem. Maybe you want to shed some pounds or find a new job. Your aim might be to give up smoking or drinking....or perhaps you just want to chop that unruly forsythia bush down in the garden...or fix that leaking washing-machine. These are all goals...big or small...crucial or whimsical...and they will all play their part in leading your thoughts away from the gloom of heartbreak.
Set the goals out....buy a nice new goals journal and write down your plans and then break them down into achievable stages. Remember that old saying which states that you can't eat an elephant all in one go...you have to break it down into bite-size pieces. This relates perfectly to goal-setting. How many times have you heard someone say 'I am going to write a book one day'? How many people say 'Yes...I'm going to make an album'? or 'I'm going to be a famous actor'? They've set themselves up for a fall immediately because they've made intentions for the main prize straight from the outset. They've made their claim to be the author, the world-famous rock star and the highly successful actor before even giving thought or consideration to the bits inbetween.....the writing, the re-writing, the practicing, the sleepness nights, the sacrifices by day, the perseverance, the training, the hard work, the constant re-adaption, the rejection, the failures, the mistakes, the re-writing (again), the financial outlay, the meticulous planning, the speculative abandonment, the sheer determination...and all the rest of it.
Goal-setting is the key....and now's the time to start.
AFFIRMATIONS
I AIM FOR THE TARGET I FOCUS ON THE WIN
I HAVE GREAT GOALS AND I FOLLOW THEM CONSTANTLY
MY GOALS ARE IMPORTANT TO ME
I ALWAYS SEE THE TARGET AND I HEAD FOR THE GOAL
I KNOW THE BEST ROUTE TO TAKE TO REACH MY GOALS
I MAKE GREAT DECISIONS IN SETTING MY GOALS
I ALWAYS GO THE EXTRA MILE WHEN I CHASE MY DREAMS
I CHOOSE FANTASTIC GOALS AND I AIM FOR THEM DAILY
I HAVE FUN PURSUING MY DREAMS
I PUT MY HEART INTO FOLLOWING MY DREAMS
AFFIRMATION SONG
I ALWAYS SEE THE POSITIVE IN GOALS I PUT BEFORE ME
I AIM FOR THE TARGET AND I FOCUS ON THE WIN
I ALWAYS SEE THE POSITIVE IN GOALS I PUT BEFORE ME
I AIM FOR THE TARGET AND I FOCUS ON THE WIN
IN ANY GIVEN CIRCUMSTANCE I MAKE THE BEST DECISIONS
I AIM FOR THE TARGET AND I FOCUS ON THE WIN
IN ANY GIVEN CIRCUMSTANCE I MAKE THE BEST DECISIONS
I AIM FOR THE TARGET AND I FOCUS ON THE WIN
EMPOWERING QUESTIONS
WHAT CAN I DO TO REACH MY GOALS
HOW CAN I MAKE MY GOALS COME BOUNDING TO LIFE
HOW CAN I HAVE AMAZING FUN AS I AM FOLLOWING MY DREAMS
WHAT MORE CAN I DO TO GO THAT EXTRA MILE
WHERE CAN I EXPLORE NEXT IN MY AIM TO ACHIEVE MY GOALS
HOW CAN I FOLLOW MY DREAMS WITH PRIDE, POWER AND TENACITY
WHERE CAN I GET NEW STRENGTH TO CARRY ON WITH MY PLANS
HOW CAN I RECOGNISE THE BEST THINGS TO DO ALONG THE WAY
HOW MANY MORE WAYS CAN I FIND TO CHASE THE PRIZE
WHAT ARE SOME BRILLIANT NEW UNUSUAL GOALS I CAN DEVISE
NOTE FROM ANDY (AUTHOR)
IF YOU LIKE THIS ARTICLE OR FOUND IT USEFUL OR ENTERTAINING IN ANY WAY WOULD YOU PLEASE SHARE IT FOR OTHERS TO SEE...AND PLEASE MAKE A COMMENT BELOW TO LET ME KNOW WHAT YOU THINK OF IT....GOOD OR BAD
I would love to hear your thoughts on this article...so if you have any opinions to offer...or experiences or examples to share...please put them in the 'comments ' section below.
Perhaps you have your own story to tell ?
What do you think ?
How do you feel ?
What is your opinion ?
Are you working on something similar ?
I will respond to all comments and I look forward to hearing from you
Thank You
Andy