DANCE YOUR WAY THIN
GOTTA LOVE IT!
I hate going to the gym. I try never to set foot in one, to be honest. It's against my religion, especially that whole "repetitive motion" thing. Losing weight has to be fun, or it isn't worth bothering, if you ask me!
That being said, I have to say that the only ways I have ever been able to get my body in better shape are doing things that are so much fun that I don't really feel like I am working out. I absolutely love riding waverunners, and I am crazy about long bike rides. But the fact is that most days, my time to do this type of thing is limited. I am scrambling to get everything done to take care of everything I have to do.
So that leaves dancing. It's a blast, and the kids can even join in! I am including some videos that get your blood pumping! I would suggest at least dancing for 15 minutes per day. You can wake up a few minutes early if you need to, and you may want to do some stretches before you get carried away.....especially with kicking. The last thing you want is a torn deep rotator, believe me. It takes months to get over that.
Clumsy - Fergie
Things That Make You Go Hmmmmmm.......
She Blinded Me With Science - Thomas Dolby
Walk Like an Egyptian
Everybody Dance Now
Murray Head - ONE NIGHT IN BANGKOK
Can't Touch This - CRAZY FROG
Crazy Frog - DIFFERENT ONE
Shining Star, Earth Wind and Fire
Trace Adkins - Hot Mama
WHERE IS THE LOVE
LOW Flo Rida
She's Got Skills
More by this Author
This is a question I hear all the time. Many people in small businesses have little time to track income and expenses. Some are lucky enough to have a partner who is savvy at this and has time to dedicate. Most aren't....
These are the best songs I have found to release those feelings one gets from being a bad relationship!