DANCE YOUR WAY THIN

GOTTA LOVE IT!

I hate going to the gym. I try never to set foot in one, to be honest. It's against my religion, especially that whole "repetitive motion" thing. Losing weight has to be fun, or it isn't worth bothering, if you ask me!

That being said, I have to say that the only ways I have ever been able to get my body in better shape are doing things that are so much fun that I don't really feel like I am working out. I absolutely love riding waverunners, and I am crazy about long bike rides. But the fact is that most days, my time to do this type of thing is limited. I am scrambling to get everything done to take care of everything I have to do.

So that leaves dancing. It's a blast, and the kids can even join in! I am including some videos that get your blood pumping! I would suggest at least dancing for 15 minutes per day. You can wake up a few minutes early if you need to, and you may want to do some stretches before you get carried away.....especially with kicking. The last thing you want is a torn deep rotator, believe me. It takes months to get over that.


BLURRED LINES

Clumsy - Fergie

Things That Make You Go Hmmmmmm.......

She Blinded Me With Science - Thomas Dolby

Walk Like an Egyptian

Billie Jean

Everybody Dance Now

Murray Head - ONE NIGHT IN BANGKOK

Can't Touch This - CRAZY FROG

Crazy Frog - DIFFERENT ONE

Scatman

Happy Nation

Lady Marmalade

Shining Star, Earth Wind and Fire

Witch Doctor

Trace Adkins - Hot Mama

WHERE IS THE LOVE

LOW Flo Rida

She's Got Skills

Poker Face

CRAZY

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Comments 10 comments

emohealer profile image

emohealer 6 years ago from South Carolina

i like this! Great music selections to dance our way into fitness as well! Hope this new regime is working for you and you are sooooo right, it must be fun or forget it!


advisor4qb profile image

advisor4qb 6 years ago from On New Footing Author

Thanks, emohealer. You wouldn't believe what I had to go through to find good songs on youtube that allowed embedding! My kids and I danced for an hour afterward, though!


Paradise7 profile image

Paradise7 6 years ago from Upstate New York

Whoa, great tunes and videos!!! Too bad I have two left feet!


advisor4qb profile image

advisor4qb 6 years ago from On New Footing Author

Ah, Paradise7, just draw the blinds and let it loose (that's what I do), no one can see!


jacobkuttyta profile image

jacobkuttyta 6 years ago from Delhi, India

I too love to dance

nice hub and good songs.

Thanks


advisor4qb profile image

advisor4qb 6 years ago from On New Footing Author

Glad you liked them! Stop by anytime you wanna dance!


James A Watkins profile image

James A Watkins 6 years ago from Chicago

Dancing is great exercise and wonderfully healthy in many ways. Thanks for the fine Hub. I might just go cut a rug myself. :-)


advisor4qb profile image

advisor4qb 6 years ago from On New Footing Author

No problem. This is definitely a warm fuzzy hub!


tony0724 profile image

tony0724 6 years ago from san diego calif

I am a pretty good dancer !


advisor4qb profile image

advisor4qb 6 years ago from On New Footing Author

Well, let's just say that some days I have rhythm, and some days I do not have rhythm.

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