10 Things You Probably Don't Know About Tea, but Should!
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1. All tea is made from the same plant.
Black, oolong (sometimes called wu long), green and white tea are all the same plant, Camellia sinensis. The differences in these various teas are due to the amount of oxidation and processing that the teas have been allowed to undergo.
The word "tea" can also be used to describe a liquid infusion of any herb. Hence the term "herbal tea". But "herbal teas" are not true teas, and in the tea industry they are known as tisanes.
2. Tea has Less Caffeine than Coffee
Despite what you may have heard, a cup of black tea typically has half the caffeine of a cup of coffee.
*Please note: This article previously stated that it was easy to decaffinate tea by letting it steep in hot water for a bit. While this does remove some of the caffiene, it certainly isn't as much as orginally claimed. Read this article for more information.
3. "Orange Pekoe" Tea is not Orange Flavored!
Orange Pekoe is a grade of black tea that describes the size of the tea leaf pieces. It has nothing to do with the color of the tea or any added flavorings.
4. You Can Re-Use Tea Leaves!
If you buy loose tea, you can certainly re-use the tea leaves. In fact, being able to re-use tea leaves makes even expensive teas an economical alternative coffee, juices, and other beverages.
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Numi's Bouquet Bamboo Gift Set with Clear Teapot and Nine Flowering Teas
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Twinings Variety Pack of Four Flavors, Tea Bags, 20-Count Boxes (Pack of 6)
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Green Teas Sampler, 6 tins
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108-ct. Ceylon Tea Chest
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5. Not all Tea Should be Prepared with Boiling Water
When people tell me that they don't like green tea, the first question I ask them is: "Did you make it with boiling water?" If they say "yes", I explain that not all teas should be prepared with boiling water. Green and white teas should be prepared with water boiled and cooled to between 150-180 degrees fahrenheit. Water that is hotter than this can cause bitter and disagreeable flavors to develo
6. To Make Tea "Strong" Use More Tea Leaves Rather than Steeping it Longer
Steeping tea too long can result in bitter and "off" flavors. If you like your tea strong, or are making iced tea, use more tea.
7. Avoid "Tea Eggs" and Other Small Tea Infusers
I am sad to report that sellers of loose tea may try to sell you small tea infusers. The problem with these infusers is that they do not allow tea leaves to unfurl properly, and thus will rob you of the full flavor of the tea.
Get a proper teapot and add your loose leaf tea to the pot to brew. Pour your tea through a strainer. This is the way to enjoy the full flavor of tea.
8. Tea Won't Dehydrate You
For many years people labored under the delusion that drinking tea was a bad idea because it deydrated you. But recent research shows that this is not the case: Tea is only a diuretic when consumed in very large amounts.
Tea Resources
- LainieSips.com
My own tea blog - Tea Tips with Dr Tea
Educational videos on tea by Dr Tea (Mark Ukra) author of "The Ultimate Tea Diet"! - TeaMap.com
A listing of tea rooms in America. Excellent. - World Tea News
World Tea News: All the latest news about tea.
9. You Don't need a Special "Diet" Tea
Unscrupulous merchants will sometimes try and sell you a special "diet" tea, usually citing recent research into tea's anti-obesity properties.
There are three problems with these special "diet" teas:
1. They may contain purgative herbs which can be dangerous if used improperly.
2. The "teas" may not contain any true tea at all.
3. In most cases, they are just selling you ordinary tea at ridiculous prices. For example, one retailer wants to sell you 60 teabags of oolong tea for $36. Yet you can buy 120 bags of good quality oolong tea from Amazon.com for less than sixteen dollars!
10. It's a Good Idea to Warm Your Teapot Prior to Steeping Your Tea
According to some tea experts, dumping tea leaves into a cold teapot "shocks" the leaves and prevents them from opening quickly and fully. It takes less than 30 seconds to "prep" your teapot so that you can get the full flavor of your tea.
Here is what you need to do:
1. When your water comes to a boil, pour some of it into your teapot.
2. Return kettle to burner.
3. Swirl the water around your teapot until it is warmed.
4. Pour out the "warming water".
5. Add your tea to the teapot.
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Comments
Thanks so much for stopping by and commenting!
Thanks for the informative hub. I had heard that tea was dehydrating so I'm glad that doesn't seem to be true!
I enjoyed your hub. I have recently gotten into tea. I enjoy white tea more than green and orange rooisbos tea. Maybe you can do some tea reviews? How do you know who makes the best tea? There are so many companies.
Thanks for the hub.
Hi Susan!
Thanks so much for stopping by and commenting. I have started doing tea reviews at my blog: www.lainiesips.com
I am also very fond of white teas. Do you have a favorite?
I am using a white silver needle tea from the Sovereign Tea Co. I got it from Andrew Lessman. I also get my tea from Haney and Sons.
I get my tea from Zhitea.com It's a US based company. Fantastic range MsLainie you may want to do a review on this one.
Susan:
Ah yes, I have had Haney and Son's Hot Cinnamon Sunset black tea, which utterly divine! And yes, silver needles are the best white tea out there...I have a secret stash, and only enjoy it once a week or so!
Jewels: That's a brand I have never heard of . . .what is your favourite in that range?
BTW, thanks for stopping by and commenting!
My favorite is their own special blend called Sweet Desert Delight. A blend of Rooibos, cinnamon, cacao and coconut and is zero caffeine. It's Certified organic also. Their whole range is certified organic. I understand they had an offer that if you write a blog on their tea you will get some free samples. I've tasted quite a few of theirs, hard to pick the best. Tell them an Australian Woman named Julie told you about them. If you like tea you will like theirs, I've no doubt on that.
Jewels: Thanks for the tip, and the Sweet Desert Delight sounds amazing. I'll check them out!
The hot cinnnmon sunset is my favorite Harney and Sons. I love that stuff. It is a great fall tea and the cinnamon pops in your mouth.
I went on the site Jewels recommends and that sweet desert delight tea sounds wonderful. I am going to get some.
Yummmm, Susan I know you will love this one. It's hard to know where to stop, the Zhitea range is very good. Cheers!
Susan: Yes, I can't believe how sweet good cinnamon can be. No sugar needed in that tea!
Jewels: My mouth is watering. Zhitea here I come!
McLainie, you must tell me what you think of the tea?
I once bought this "miracle slimming tea" in a local chinese store. Although it didn't work but it didn't even taste good. My office colleague gifted me a red color tea from South Africa(I don't remember the brand it had a lion picture on the box) and it was really good.
Well you were right on everything except the infusers. If you fill the infuser half full, the tea will have room to unfurl.
Edbo:
Actually, even if you only fill a tea infuser by half, it still won't be large enough for many teas, including several oolongs and some black teas like Yunnan Gold.
Also, in my post, I specifically said "small" infusers: I have seen larger infusers that can work well enough. But I still favor the use of teapots and a strainer for making tea.















Listessa says:
14 months ago
I'll remember to warm my pot! :) Nice job Lainie