Recipe: Black Pepper Chicken

Ingredients:

2-4 chicken legs or breast, I used legs for this recipe.

1 medium red pepper diced

1 medium green pepper diced

1 cup yellow beans, diagonally sliced

1 cup green beans, diagonally sliced

Black pepper sauce (available in supermarket or specialty store)

Sea salt to taste

1 teaspoon olive oil

Preparation;

You can prepare the chicken legs overnight.

Coat chicken legs in black pepper sauce.

Put them in refrigerator for minimum2 hours,

Slice and dice vegetables,

Place chicken in roasting pan half cover chicken with water, add sea salt.

Cover pan with tin foil.

Place pan in pre-heated oven (400F)

Let chicken cook for 30 minutes, and then peel back foil to turn legs over, put foil back in place.

When chicken has been cooking for one hour, put olive oil in frying pan, heat, than add all vegetables.

Remove foil from chicken; add a bit of water if needed. Cook another 15 minutes.

Stir vegetables every 5 minutes cook until tender but still firm.

Put legs on plate add vegetables and serve, this recipe feed 2. To serve 4 double amounts.

You can add black pepper sauce to stir fry if you like a more peppery and tangy flavour. Or add your favourite hot sauce to give it that extra zest.