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DON'T BE AN ENABLER

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By fastfreta


What is an enabler

For this article, I staunchly refuse to do any research, except to get the definition. Why, simply, because I'm sure there are a plethora of articles on the subject, and I don't want to be accused of copying any of the previous articles. As you know I muse, and on this subject I feel very strongly.

What is enabling, or what does it mean to be an enabler? I consulted the dictionary and Wikipedia, and this is what I found. First of all I always associated the word enabler with negative connotations. However, I found enabling to have a dual meaning. But, for the sake of this article, I'm only dealing with the negative aspect. The dictionary's meaning says, in part, "to make possible, or easy, sanction, to make one able to do something." According to Wikipedia," it is used in counseling, and in the broader context of problematic behavior, to signify dysfunctional approaches that are intended to help but in fact may perpetuate the problem. A common theme of enabling, in the negative sense, is that third parties take responsibility, blame, or make accommodations for a person's harmful conduct (often with the best of intentions, or from fear or insecurity which inhibits action). The practical effect is that the person themselves does not have to do so, and is shielded from awareness of the harm it may do, and the need or pressure to change." Whew! What a mouthful.

Now, to my thoughts and that's exactly what they are "my thoughts." When I think of an enabler, I think of a person, with low self esteem, a person unable to assert themselves, and maybe even an impatient person. Low self esteem could cause one to become a doormat for a spouse, a supposed best friend, a sibling, or anyone else that the person feels powerless to stand up to. An unassertive employer with low self esteem could allow an assertive employee to run rough shod over them. An impatient person would, instead of teaching their children the basics of growing into a responsible adult, by allowing them to complete tasks that are assigned to them, just take over and perform the assigned tasks themselves. Of course these are not clinical definitions, just my observations.

Examples

Negative enabling can be found in various relationships: Spousal relationships, parent to child, child to parent, sibling to sibling, teacher to student, employer to employee, friend to friend. I probably left some out, but these are the ones that come to mind, because I've seen these played out or have been a party to them in various and sundry ways.

Spousal relationships: A husband wanting a wife to be a better housekeeper, (if he is the sole support of the family). What does he do to enable her? After a few feeble attempts to get her to change her ways, he either accepts it, or does it himself, all the while constantly complaining. Considering a wife with low self esteem living with an abuser, either physical or mental. What happens early on in the relationship, as the pattern is revealed, the wife being unassertive, with low self esteem, makes excuses and allows it to continue. I've always been told that people will treat you the way you allow them to treat you, (I don't know how true it is, but it sounds good to me). She too, continually, complains, making excuses and, never making a move to end it.

Parent to child: I feel the paramount issue of enabling in this relationship, is the child not taking responsibility for their actions, meaning every time a child messes up, the impatient parent makes excuses, thereby promoting the behavior. Another example is, where the child is expected to clean their own room. Instead of insisting that the child learn to clean their own room the parent usually will do it themselves, or just ignore it, all the while complaining. Another important issue is, the doing of homework. Some children learn not to do their homework, yes I said learn, because at an early age a child can be taught to do just about anything, homework being one of them. But the enabling parent will let the issue slide until  an important assignment is due, and then what? They will practically do the assignment themselves, all the while complaining and making excuses.

Child to parent: At times the parent is an alcoholic, or drug abuser, the child will become the enabler, by making excuses to family members, friends, employers etc. They may at times even purchase the items for the parents.

Sibling to sibling: Oftentimes it is the older protecting the younger, from parents, bullies teachers etc. The enabling comes in the form of not allowing the sibling to stand up for themselves. Other times the younger idolizes the older and takes the blame for continual bad behavior, never allowing them to face the consequences of their actions.

Teacher to student: Then there are well liked students that are allowed to do anything they please, up to and including not performing in class the same as other students. The teacher will allow the behavior, and at grading time, the teacher gives the student a passing grade, despite not performing up to the expected standards . Some students carry that behavior all the way through college. How would you like one of them operating on you or your loved ones? (I'm just saying).

Employer to employee: An employee repeatedly under performs, leaving others to take up the slack. The unassertive employer makes excuses and continually lets the employee slide, never making them accountable for their actions, disciplining or terminating them.

Friend to friend: A possessive friend continually causes you to lose other close friends, because they want to be your only friend. Your enabling comes in the form of making excuses, such as they have problems at home, work or wherever.

Admittedly, these maybe weak examples, however these are some of the examples of enabling that I've either participated in or have seen been privy to via friends, acquaintances, relatives or others.


My thoughts

You can tell by my age that I am from the old school, so a lot of my thoughts on the subject will run counter to the thinking of today. But being outspoken as I am I'll just say it anyway. My thoughts on how not to be an enabler goes something like this. To begin with, It might sound simplistic to ask, have you ever tried a simple heart to heart? Admittedly one conversation in most cases won't solve anything. However, sometimes a simple conversation can be the beginning of the healing process.

Since I am no longer married, I feel I should limit my thoughts in that area, however I did manage to stay married for 40 years, so maybe some of the things that helped me last that long could help someone else, or not. Anyway, with the husband's situation. Instead of telling his wife how he wants the house to look, show her, work with her, surprisingly some young people of today were not taught how to clean. Simple huh, but try it, it just might work. Now here is a tricky one, the woman with the abusing spouse. I don't want to say much on this subject, although I have a lot to say, but I'm very opinionated, so as not to step over the line, I'll limit my thoughts. All I can say is support system, (family, friends, agencies, etc). The saying that you are treated the way you allow yourself to be treated, has a distinct ring of truth, so take that and RUN with it.

What about the parent to child relationship? Consider this, if you are a responsible adult, do you want your child to grow up that way? What about just letting your young ones face the consequences of their actions. In most cases, it won't hurt them, too bad, and the little hurt they do experience could prevent major, sad consequences later on in life.

Child to parent is a bit more difficult, because the child wants nothing more than to see their parent happy and safe, which is proven by their continued actions. But if you are old enough to read and understand this, STOP, right now. You are not making them happy or safe. The only way to do this is let them face the consequences of their actions. This action might not help them, but I guarantee it will continue to hurt you.

Sibling to sibling, ah, alas this is a hard one. This is one that I had trouble with. I was always protecting my siblings, so this is something that I am truly at a loss to speak on. All I can say is instead of doing it all the time, show them how to do what they need to do. Not much, huh, but that's all I got.

Teacher to student, think about it, how did you become the teacher you are today.  Why are you hindering this young one. Don't you want them to become just as successful as you are.

Employer to employee, if you have rules and regulations for your employment that everyone must follow, why not require ALL, to follow these. There is a saying that goes something like this, "they can be replaced with a #2 pencil, (erase their name, and write in another)." Look around you, the world is filled with qualified individuals that would be willing to fill that spot and follow your employment regulations.

Friend to friend, build your self esteem, this is not the only friend you can get. Stop making excuses for their failings, they're not yours, and your "friend" is not as helpless as they seem, just selfish. You're not responsible for their happiness. FIND AND MAKE new friends, now.



Conclusion

Of course this advice is not from a professional, just things that I have observed from, just being an avid observer. In most of these situations professional help should be sought out and followed. However my observations could just give you the encouragement you need to end your enabling inclinations.


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emohealer profile image

emohealer  says:
4 months ago

Living and being observant is oft times worth more than any amount of research. Clinically things aren't the same as in the "real" world.

Just to share one experience as my siblings were unlearning this enabling thing in a parent child relationship. The child that was slow in the AM and could never get ready for school on time and had to have their own special transportation on account of missing the bus. Their first step to un-enabling was to send the child to the school bus to attend school in the status of ready they were when the bus arrived, which meant pajamas on and shoes in hand. Believe me, after that humiliating day of wearing their own consequences (pajamas) all day, the child was prepared from then on when the bus arrived.

Great hub freta something from the heart sometimes has the highest value!

Mighty Mom profile image

Mighty Mom  says:
4 months ago

Right on the money! Enabler at first sounds like a good thing. But in the context of contributing to dysfunctional and sef-destructive behavior, it's anything but. AND, the enabler him/herself has problems (like the low self-esteem you mention). It's NOT a good thing and if you fear you're engaging in enabling behavior, get help.

In addition to the books you've got listed, the "bible" for codependent enablers is Melodie Beattie's "Codependent No More." Great hub! I will do whatever I can to "enable you" to write more! MM

fastfreta profile image

fastfreta  says:
4 months ago

WOW, again my hub sisters. Thanks once again.

emohealer, I just loved that experience and I will use that one to help my daughter with her son. I wish someone had used that one on me. LOL!

And MM, what can I say, but thank you, thank you, thank you! And oh, that book, I will try to have it show up on my amazon capsule.

jqs2009  says:
4 months ago

Hey Fastfreta,

what an observant and articulate person you really are:) I really enjoy reading your articles! As I read through the part that remarked on parent to child, I felt the scenario in your article seemed familiar to me. I guess my mum is kinda the impatient individual, so that growing up in my family as the only child strengthens my mum's overprotection on me. She would at times perform the tasks herself, instead of lecturing me, or leading me to do it properly. I guess it makes it easier to do it for somebody, than investing time to give them guideline and nurture them, in terms of what it takes to become a virtuous adult.

She would also vent up her emotions towards me, because me and my dad were enabling her by rationalizing her being more temperamental. Later on, she was diagnosed of moderate depression to my surprise, because I assumed that the majority of the mums would be more susceptible to hysteria. So,I can't agree with you more on that matter. Like I said before, your article is definitely thought-provoking and enlightening.

Thanks for sharing.

fastfreta profile image

fastfreta  says:
4 months ago

jqs2009, thank you so much for sharing a real life example of what I was so amateurishly trying to articulate. It's experiences like yours that validates me in my writing. It lets me know that I a reaching the desired results from my writing.

jiberish profile image

jiberish  says:
4 months ago

Fastfreta, another great Hub, as usual. I want to be your enabler, continue writing!

fastfreta profile image

fastfreta  says:
4 months ago

Thank you jiberish, for the encouragement, and be my guest, enable me.

JennaJackson profile image

JennaJackson  says:
4 months ago

fastfreta, Once again a wonderful hub. As you know I work with people who are overweight, dealing with nutrition, exercise, and their ENABLERS. You hit the nail on the head!

fastfreta profile image

fastfreta  says:
4 months ago

Jenna, all I can say is, Thank you, Thank you, Thank you!

Marketing Truth profile image

Marketing Truth  says:
4 months ago

Fastfreta I thank you for sharing this hub as it is filled with lots of valuable content. As one of my friends would say "you put it where the goats could get it." I thoroughly enjoyed it. I will be back to read more of your hubs. Thank you.

fastfreta profile image

fastfreta  says:
4 months ago

Thank you for that Marketing Truth, and that putting it where the goats could get it, is really cute.

alekhouse profile image

alekhouse  says:
4 months ago

Very good hub, Freta...well written and interesting stuff. Let me venture to say that the experience of being married for 40 years qualifies you for giving advice on being married now and forever!!

Freta, I don't think you have to be tentative about the advice you give. It's great advice. I'd like to see you lay it all out there. I know it's a taking a bit of a risk, but judging from what little I know about you already, I suspect you can take it. You go, girl!

And, this is so true. "...you are treated the way you allow yourself to be treated."

Can't wait to read your next hub.

fastfreta profile image

fastfreta  says:
4 months ago

Thank you so much alekhouse, you inspire me to continue dispensing what was called in the old days "motherwhit." That comes from simply just living and as the kids say now days, "keeping it real."

bingskee profile image

bingskee  says:
4 months ago

interesting. i thought of the word 'enabler' as positive. it is good to learn about the negative context of the word. i think the first instinct of an enabler is to protect failing on the part that if the 'protection' continues this will result to not so good results.

thank you for this hub. learned a lot.

fastfreta profile image

fastfreta  says:
4 months ago

Thanks bingskee for stopping by. I, on the other hand, always associated enabler with the negative. I appreciated learning the positive meaning, I too learned a lot!

ladydijay  says:
3 months ago

Very good hub. You always provide me with something to think about. With time comes wisdom. I often think, oh if I had that to do over, oh how I'd have done that differently. The real question is how can I change lives for the better in the future.

fastfreta profile image

fastfreta  says:
3 months ago

Hello there ladydijay, thanks for stopping by, and for the comment.

terrimak profile image

terrimak  says:
3 months ago

Loved it. I am a parent who enables an adult child. Frustrating... but learning. Nice hub.

fastfreta profile image

fastfreta  says:
3 months ago

Thanks terrimak, at some point in most of our lives we find ourselves either on the giving end or the receiving end. We eventually have to work our way through whatever the issue is and hope for the best. Thank you for your comment.

create a page profile image

create a page  says:
3 months ago

Hi fastfreta. Since I am still fairly new to hubpages I decided to take a break from writing this week and simply use the time to read the great hubs from other hubbers. I chose to read your hubs, and I am so glad I did. I have indeed been the enabler in many relationships. I am beginning to think it has been a part of my personality. Now that I am older and hopefully much wiser, I begin to see things different now. This hub has confirmed some of the things I now believe. Thank you so very much for sharing your life experience. Experience does indeed teach wisdom.

I agree with alekhouse: 'being married for 40 years qualifies you for giving advice on being married now and forever!!' Wow...you were married for 40 years? So you are older than me. I need to respect you even more now, right? lol.

fastfreta profile image

fastfreta  says:
3 months ago

Stop it create a page, no go ahead, just kidding. You are a dear. You are so encouraging. I totally appreciate your words of encouragement. It's hubbers like you that inspire me to continue in this new quest, so thank you so much.

Oh about this 40 year thing, I don't know how that happened, because I'm only 45. LOL! As you read more of my hubs, you'll see my real age.

create a page profile image

create a page  says:
3 months ago

lol You are too funny fastreta. I will be reading ALL of your hubs.

fastfreta profile image

fastfreta  says:
3 months ago

Create a page, you are the best.

creativeone59 profile image

creativeone59  says:
3 months ago

Thanks for the enabler hub, it was very rewarding because I us to be one. But I over came it by the grace of God. Thank you again. creativeone59

fastfreta profile image

fastfreta  says:
3 months ago

You're one of the fortunate few, that was able to break free. That's a hard habit to break. Thanks for stopping by creativeone59, come back again soon.

BookFlame profile image

BookFlame  says:
3 weeks ago

Excellent thoughts and very well expressed. Enablers are really so destructive, I'm glad you "exposed" them, Freta.

fastfreta profile image

fastfreta  says:
3 weeks ago

Thanks BookFlame for stopping by, please come again soon.

skye2day profile image

skye2day  says:
2 weeks ago

Hi fastfreta, Blessings. I admire your spirit. You Rock. I loved this hub. I know much about enabling.Thank You. In 'growing' I have got much better at NOT going there.I picked up some great tips from your experience, thank you. We never do graduate do we? (until we go to the other side) I think the best teacher is personal experience. No one can argue with what you have experienced. It is yours. I joined your club and am honored. Check my hubs girl.

fastfreta profile image

fastfreta  says:
2 weeks ago

Thanks skye2day, I received your comment twice, I deleted one, that happens to me sometime. Thank you for your comment and I do agree with you, about personal experience, it's unfortunate that is the way most people learn, when it would be less painful in a lot of cases to learn from others experiences or advice. Thanks for stopping by, and please stop again soon. I look forward to reading your hubs.

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