Eggs and Yogurt

An excellent and delicious breakfast recipe that could empower your day consists mainly of eggs and yogurt. It is highly nutritious and gives your body a lot of energy. This quick breakfast recipe takes less than 5 minutes to prepare and is considered a healthy food as explained below the recipe.

Ingredients

• 2 Eggs.
• 4 Ounces (130 grams) of plain yogurt.
• 1-2 table spoons of cooking oil.
• Dash of salt.

Method

• Add 1-2 table spoon of cooking oil to the frying pan.
• Heat the cooking oil in the frying pan and bring it to a warm stage.
• Remove the pan away from the heat source.
• Break the eggs and carefully add onto the frying pan for approximately 30 seconds.
• Flip the eggs onto the other side for another 30 seconds.
• Pure plain yogurt on top of the fried eggs in the frying pan.
• Remove the pan away from heating source and add salt as desired.

Gently stir the eggs and yogurt mixture together and with a spoon manage to cut the eggs’ whites and yolk into small pieces to the size of a tea spoon.

Serves 1-2 people.

Cook's Notes:

Worried about Cholesterol? No problem. Add 3-4 Table spoons of olive oil or go to e-Cooking Food Recipes .

Bon appetit.

Please don't hesitate to ask any questions and do let others know what you think in the comment section.